Ni Pradnya - Yoga instructor - Hamilton Hill
1st lesson free
Ni Pradnya - Yoga instructor - Hamilton Hill

Ni Pradnya's profile, diploma and contact details have been verified by our experts

Ni Pradnya

  • Rate TSh 64,660
  • Response 23h
Ni Pradnya - Yoga instructor - Hamilton Hill
  • 5 (6 reviews)

TSh 64,660/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Vinyasa yoga

Transform Your Mind and Body: Authentic Yoga Classes Tailored for Every Body and Skill Level

  • Yoga
  • Vinyasa yoga

Lesson location

Recommended

Ni Pradnya is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Ni Pradnya

I'm the founder of Shanti Toya Yoga Retreat Center located in Bali, Indonesia. ( (concealed information) )
Movement has always been my gateway to mental clarity. As a dedicated yoga teacher, I specialize in Adikrama—structuring classes that logically progress to safely challenge your body and soothe your mind. My mission is to make yoga accessible, purposeful, and deeply transformative for every student who steps onto the mat.

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About the lesson

  • All Levels
  • English
  • Indonesian

All languages in which the lesson is available :

English

Indonesian

The Method (Adikrama): My teaching follows Adikrama—a step-by-step progressive sequencing that prepares the body and mind safely, moving from simple foundational movements to deeper, advanced practices.

Yoga Styles: Hatha (foundation & alignment), Vinyasa Flow (movement & progression), and Restorative Yoga & Guided Meditation (stillness & integration).

Focus Areas (The Progression):

Foundation: Breathwork (Pranayama) and structural alignment.

Development: Core strength, active flexibility, and fluid movement.

Integration: Mindfulness, deep relaxation, and mental stress relief.

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Rates

Rate

  • TSh 64,660

Pack prices

  • 5h: TSh 320
  • 10h: TSh 640

free lessons

The first free lesson with Ni Pradnya will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • TSh64,660/h

Ni Pradnya's Video

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