Gino - personal trainer - Cape Town
1st lesson free
Gino - personal trainer - Cape Town

Gino's email address and phone number have been validated.

Gino

  • Rate TSh 56,020
  • Response 1h
Gino - personal trainer - Cape Town

TSh 56,020/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Stretching

Sports Science Coach for Teams & Individuals – All Levels Welcome! Active & Immersed teaching style

  • Personal training
  • Fitness
  • Muscle strengthening
  • Cross training
  • Stretching

Lesson location

About Gino

Hi, I'm a dedicated Sports Coach and Personal Trainer with a strong background in sports science and athletic development. I’m passionate about helping people reach their full physical potential—whether it’s on the field, in the gym, or during everyday life. I’ve worked with youth athletes, school teams, and individuals across various sports including rugby, hockey, football, and athletics. My coaching style is grounded in science, but driven by people—I aim to motivate, educate, and empower every person I work with. I believe training should be purposeful, challenging, and enjoyable. I’m committed to building not only stronger, faster, and more resilient athletes, but also confident individuals who understand their own bodies and how to improve sustainably. If you're looking for a coach who will support your growth and push you to be better every session, I’d be proud to work with you.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

As a qualified Sports Coach and Personal Trainer, I offer individualized and group training sessions designed to boost athletic performance, improve general fitness, and support sports-specific development. With a background in sports science, I use evidence-based methods to help you train smarter, move better, and achieve your goals—whether you're an athlete, student, or simply looking to get fitter.

I tailor each session to your current fitness level, sport, and personal goals. My strength lies in my ability to adapt to different learning styles and keep sessions engaging, progressive, and effective. I’ve worked with teams and individuals across rugby, hockey, football, athletics, and general fitness, and I bring that wide experience into every lesson.

You can expect:
- A personalized session plan based on your sport, goals, and fitness level
- Warm-ups, drills, and conditioning exercises with proper technique coaching
- Progress tracking and feedback
- Tips on recovery, mindset, and injury prevention

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Rates

Rate

  • TSh 56,020

Pack prices

  • 5h: TSh 280
  • 10h: TSh 560

free lessons

The first free lesson with Gino will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • TSh56,020/h

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levels

All Levels

All languages in which the lesson is available

English

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free lessons

The first free lesson with Gino will allow you to get to know each other and clearly specify your needs for your next lessons.

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