Kavya

Rate TSh 15,353
Response 1h

TSh 15,353/hr

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Yoga
Hatha yoga
Prenatal Yoga

Sivananda style Hatha yoga teacher, teaches yoga asanas, pranayama and relaxation techniques for all age groups.

Yoga
Hatha yoga
Prenatal Yoga

Lesson location

- Online

About Kavya

Engineer by qualification,I want to explore life to find answers to my questions.
Being active and into sports, I came to yoga much later in life.
Yoga helped me open up my perspective. Constantly seeking to know the meaning behind life, I reached yoga to find that it is the path to what all seek, Happiness.
I would like to share the path with others as well.

About the lesson

Basic Hatha Yoga Class consists of
1) Breath control to calm the mind and breathe effectively.
2) Yoga asana practice for improved health.
3) Physical, mental and spiritual relaxation.

Students will be introduced to the theory of Yoga philosophy and meditation.

Sivananda style Hatha yoga teacher, teaches yoga asanas, pranayama and relaxation techniques for all age groups.

Lesson location

About Kavya

About the lesson

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Pack prices

online

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About Kavya

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