1st lesson free
The profile of Harkirat and their contact details have been verified by our experts
Harkirat
- Rate TSh 16,342
- Response 1h
TSh 16,342/hr
Contact
1st lesson free
- Personel training
- Fitness
- Bodybuilding
- Muscle strengthening
- Gymnastics
Professional Power Lifter, Athlete with state medals. Knowledge of powerlifting techniques, athlete psychology, and how to create training programs.
- Personel training
- Fitness
- Bodybuilding
- Muscle strengthening
- Gymnastics
Lesson location
About Harkirat
I believe in creating a classroom environment where everyone feels respected and comfortable, and I encourage you all to ask questions about Fitness, Gymnasium, Athletics and get involved. I’m really looking forward to getting to know all of you, and I hope we can work together on our fitness goals to make this a great year.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Technical Skills Understand how to adapt exercises to different athletes. Know how to improve technique. Know how to boost strength. Know how to correct technique for specific lifts. Know how to use training tools like RPE and VBT. #Athletic Skills Understand how to build confidence. Understand how to manage performance anxiety. Understand how to promote a growth mindset. #Safety Know how to teach proper techniques to avoid injury. Promote a balanced diet to fuel workouts. Advocate for adequate recovery to prevent overtraining. Classes are intended for every School Children, College Level and from every age factor, who want to learn about Fitness, Workout, Powerlifting, Mobility, Athletics and Everything about sports and fitness.
See more
Rates
Rate
- TSh 16,342
Pack prices
- 5h: TSh 81,709
- 10h: TSh 163,418
online
- TSh19,070/h
free lessons
The first free lesson with Harkirat will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Personel training teachers in Chandigarh
Louis
Paris 17e, France & Online
- TSh 452,178/hr
Federico
Lyon 3e, France & Online
- TSh 117,566/hr
Jonathan
Evere, Wallonia & Online
- TSh 90,436/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,282/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 60,290/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,255/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 150,726/hr
Linda
Paris 16e, France & Online
- TSh 180,871/hr
Al Hamza
Brooklyn, United States & Online
- TSh 105,139/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 32,738/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- TSh 35,439/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,820/hr
Valentina
Getafe, Spain & Online
- TSh 45,218/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 120,581/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 75,424/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 180,871/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 90,436/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 120,581/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 38,822/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 32,738/hr
- 1st lesson free
-
See Personel training tutors
