Damien - Yoga instructor - Nantes
Damien - Yoga instructor - Nantes

Damien's profile, diploma and contact details have been verified by our experts

Damien

  • Rate TSh 121,075
  • Response 1h
  • Students

    Number of students Damien has accompanied since arriving at Superprof

    16

    Number of students Damien has accompanied since arriving at Superprof

Damien - Yoga instructor - Nantes
  • 4.9 (9 reviews)

TSh 121,075/hr

See Yoga tutors

Unfortunately, this tutor is unavailable

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

I offer yoga classes, suitable for all levels, Ashtanga (dynamic) and Yin (soft)

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Lesson location

Super Prof

Damien is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Damien

It was in 2016 that I discovered yoga. So a professional musician in the making, I am the victim of an auditory shock. My dream then stops overnight.

I then turn to yoga, in order to calm my anxiety and my stress. This is how I practice Sivananda, a form of Hatha yoga.

I then left to go around the world, then on my return, I held a position with very strong responsibilities, where I managed several stores at only 24 years old.
Once again, my body and my mind reach their limits, and I then burn out.
So I decide to turn once again to yoga, and discover Ashtanga.

The benefits are immediate.

Daily practice refocuses me and heals me, finding this subtle mix between letting go and intensity. My body gradually finds its way through the series, my mind calms down and clears up.

Today I practice daily, in the traditional Mysore style, that is to say independently, while being supervised by my teachers. I also continue to train myself by doing internships with internationally renowned teachers: Gerald Disse, Linda Munro, Patrick Frapeau, Adam Keen,...

I am currently preparing my training in India with Yogacharya Rakesh

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

Yoga brings calm, serenity and self-confidence. Anyone can practice it and benefit from it, as long as the practice is suitable.

You have to adapt yoga to yourself, it's not up to us to adapt to yoga.

First, we will discuss your goals and your desires, then I will offer you adapted ashtanga and Yin/Flow lessons, taking you step by step towards your goals.
The courses can be intended for complete beginners, discovering everything about yoga, as well as for more experienced students, wishing to deepen their practice or a specific posture.


Ashtanga vinyasa yoga is a traditional, intense form of yoga that strengthens, softens, while eliminating toxins.
It has the specificity of being organized in series. It then makes it possible to practice the same sequences of postures every day, allowing those who practice it to "turn off" their mind, favoring a form of meditation in movement.

Little by little, the body adapts, and comfort sets in, leading to letting go.

Yin/Flow is a gentle practice. Relaxing. The postures are held for several minutes, providing deep relaxation and openness.
It is a yoga that is very complementary to dynamic practices, such as Ashtanga, and to sport in general. It is ideal for people wishing to let go, relax, or wishing to deepen certain specific postures (eg: hip openings...)

See more

Rates

Rate

  • TSh 121,075

Pack prices

  • 5h: TSh 605,373
  • 10h: TSh 1,089,671

online

  • TSh121,075/h

Damien's Video

Similar Yoga teachers in Nantes

  • Isabela

    London, United Kingdom & Online

    5 (25 reviews)
    • TSh 157,247/hr
    • 1st lesson free
  • Jéssica

    Centro (Canoas), Brazil & Online

    5 (58 reviews)
    • TSh 67,022/hr
  • Megha

    Bengaluru, India & Online

    5 (23 reviews)
    • TSh 32,577/hr
    • 1st lesson free
  • Meera

    Toronto, Canada & Online

    5 (18 reviews)
    • TSh 85,571/hr
    • 1st lesson free
  • Sparsh

    Bengaluru, India & Online

    5 (66 reviews)
    • TSh 18,976/hr
    • 1st lesson free
  • AJAY

    Faridabad, India & Online

    5 (18 reviews)
    • TSh 16,288/hr
    • 1st lesson free
  • Deepti

    Jaipur, India & Online

    5 (34 reviews)
    • TSh 32,549/hr
    • 1st lesson free
  • Ilaria

    Roma, Italy & Online

    5 (19 reviews)
    • TSh 121,641/hr
  • Vasudha

    Paris 16e, France & Online

    5 (21 reviews)
    • TSh 228,077/hr
  • Dr Anushree

    Delhi, India & Online

    5 (33 reviews)
    • TSh 40,693/hr
    • 1st lesson free
  • Aacharya B S

    Secunderabad, India & Online

    5 (47 reviews)
    • TSh 51,579/hr
    • 1st lesson free
  • Ana Beatriz

    Copacabana, Brazil & Online

    5 (52 reviews)
    • TSh 85,067/hr
  • Vishuddhi

    Gopanpalle, India & Online

    4.9 (24 reviews)
    • TSh 27,147/hr
  • Romina Alexia

    Colegiales, Argentina & Online

    5 (20 reviews)
    • TSh 61,799/hr
    • 1st lesson free
  • Erica

    Fairfield, Australia & Online

    5 (18 reviews)
    • TSh 140,242/hr
  • Paola

    Cerqueira César, Brazil & Online

    5 (33 reviews)
    • TSh 103,111/hr
    • 1st lesson free
  • Jenny

    Clevedon, United Kingdom & Online

    5 (14 reviews)
    • TSh 104,831/hr
  • Lola

    Alacant, Spain & Online

    5 (42 reviews)
    • TSh 60,820/hr
  • Sung-ah

    Paris, France & Online

    5 (23 reviews)
    • TSh 182,461/hr
  • Renata

    Millburn, United States & Online

    4.9 (35 reviews)
    • TSh 91,428/hr
    • 1st lesson free
  • See Yoga tutors