Anurag - personal trainer - Lucknow
1st lesson free
Anurag - personal trainer - Lucknow

Anurag's profile, diploma and contact details have been verified by our experts

Anurag

  • Rate TSh 17,732
  • Response 1h
Anurag - personal trainer - Lucknow

TSh 17,732/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Muscle strengthening
  • Body attack

Mixed Martial Arts Training, Fight Strategy, defending techniques Conditioning & Technique Development. A

  • Personal training
  • Fitness
  • Muscle strengthening
  • Body attack

Lesson location

About Anurag

My Name is Anurag Singh Patel. Professional MMA Coach & strength training Mixed Martial Arts Training, Fight Strategy, Conditioning & Technique Development. *About Me:* As a seasoned MMA trainer, I bring 12 years of experience in martial arts and combat sports. My expertise spans various disciplines, including striking, grappling, and submissions. I'm dedicated to helping fighters of all levels achieve their goals, whether it's competing at the highest level or improving overall fitness and well-being. potential, let's get sta

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Here are some MMA specialties/topics:

1. Striking Techniques (Boxing, Kickboxing, Muay Thai , weapons training )
2. Grappling Techniques (Wrestling, Brazilian Jiu-Jitsu, Judo)
3. Submissions (Armbars, Chokes, Leg Locks)
4. Conditioning and Strength Training
5. Fight Strategy and Game Planning
6. Defense Techniques (Blocking, Parrying, Escapes)
7. Footwork and Agility Training
8. Mental Preparation and Focus

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Rates

Rate

  • TSh 17,732

Pack prices

  • 5h: TSh 88,659
  • 10h: TSh 177,318

Travel

  • + TSh 100

free lessons

The first free lesson with Anurag will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

online

  • TSh27,280/h

Details

Per month class fee 10000
3 month- 25000

Anurag's Video

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