1st lesson free
Marina's profile, diploma and contact details have been verified by our experts
Marina
- Rate TSh 129,582
- Response 1h
TSh 129,582/hr
Contact
1st lesson free
- Meditation
Mindfulness meditation teacher with 5 years of experience helps to manage stress, develop emotional intelligence, gain clarity, train attention and focus.
- Meditation
Lesson location
Recommended
Marina is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Marina
Mindfulness is a lifestyle for me. I first realized myself as not my thoughts at age 24. I've enjoyed regular meditative practices since then and when I was 33 I received certification as a mindfulness meditation teacher. The work means everything to me and I'm happy to share.
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About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
I engage students in powerful discussions regarding mindfulness, provide personalized guided meditations and recommend simple daily practices for them that help them significantly reduce stress, gain awareness and live happier life. In my class students can just exhale and enjoy their being.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I know Marina as one of the most passionate teachers and she always knows how to support me in stressful situations.
One of the best trainers! Highly recommend!
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Rates
Rate
- TSh 129,582
Pack prices
- 5h: TSh 645
- 10h: TSh 1290
free lessons
The first free lesson with Marina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh129,582/h
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