Calais's email address and phone number have been validated.
Calais
- Rate TSh 160,849
- Response 1h
TSh 160,849/hr
See Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
- Health and wellbeing
Mindfulness Coach teaching Meditation with Breathwork & Performance Related Visualisation. Bespoke programmes for purpose-driven-professionals.
- Meditation
- Health and wellbeing
Lesson location
About Calais
I’m a BAMBA-trained mindfulness and meditation instructor, with a trauma-aware and somatic approach to breathwork. My offerings are grounded in real life. This approach is designed to meet you exactly where you are! I work with a variety of clients including C-suite execs, professional athletes, driven entrepreneurs and family focused caregivers. I came to meditation and breathwork as a new mother searching for balance in the midst of a fulfilling career. I already had a strong sense of identity and purpose through my training career, but adjusting to the early days of motherhood left me exhausted, overwhelmed, and deeply transformed. I wanted to stop and feel into all of the wonderful things taking place in my life. I needed enough clarity to be my best in every arena. I turned to mindfulness not just as a tool for calm, but as a lifeline. What started as a few quiet minutes each day slowly grew into a committed practice, and eventually, a calling. That journey led me to create The Breath Room, a space for people navigating the intensity of modern life. Whether adjusting to parenthood, grief, transition, or burnout. It’s a place to pause, exhale, and reconnect with yourself. In addition to my 1:1 work, I’ve had the privilege of working with dozens of global brands, delivering sessions and programmes for clients including Adanola, Soho House, LuluLemon, and WeWork. Whether you’re just beginning or returning to your practice, you’re welcome here.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Private sessions are a space just for you—a chance to slow down, breathe deeply, and reconnect with yourself in a way that feels supportive, safe, and deeply personal. These one-to-one sessions blend breathwork, meditation, and sound healing, tailored to meet your unique needs and intentions. Whether you’re navigating stress, burnout, grief, a life transition, or simply seeking a consistent practice, our time together is designed to offer calm, clarity, and grounding. What’s included: Breathwork: Guided techniques to support nervous system regulation, emotional release, and increased clarity. We go at your pace—this is about working with your body, not against it. Meditation: Mindfulness and awareness-based practices to help you anchor in the present moment, build inner resilience, and cultivate self-compassion. No pressure to “clear your mind” just space to notice and be. Sound Healing: Gentle, intuitive use of sound to support deep rest and energetic balance. Sound adds a nourishing, restorative layer to your inner work. Sessions are available online or in person (location dependent), and can be booked as one-offs or as part of an ongoing support package. Together we can create a regular space to come home to yourself.
See more
Rates
Rate
- TSh 160,849
Pack prices
- 5h: TSh 714,886
- 10h: TSh 1,429,773
online
- TSh160,849/h
Similar Meditation teachers in London
Daniel
Vanves, France & Online
- TSh 183,511/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 22,224/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,752/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- TSh 244,682/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- TSh 27,752/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- TSh 76,463/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- TSh 133,345/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- TSh 428,193/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- TSh 123,515/hr
- 1st lesson free
Krishna
Mumbai, India & Online
- TSh 19,418/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- TSh 132,375/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- TSh 198,804/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- TSh 52,085/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- TSh 107,048/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- TSh 5,556/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- TSh 125,105/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- TSh 152,926/hr
UJJWAL
Washington, United States & Online
- TSh 79,425/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- TSh 125,105/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- TSh 55,560/hr
-
See Meditation tutors
