Sammy's email address and phone number have been validated.
Sammy
- Rate TSh 105,800
- Response 24h
TSh 105,800/hr
See Meditation tutors
Unfortunately, this tutor is unavailable
- Meditation
- Rlaxation
- Art therapy
- Qi Gong
Meditation & Embodiment Teacher to help you overcome anxiety, self-doubt, and learn a life-long practice to connect deeper with your own wisdom and guidance.
- Meditation
- Rlaxation
- Art therapy
- Qi Gong
Lesson location
About Sammy
I’m a certified Embodiment Coach, Meditation Teacher and group facilitator with over a decade of professional experience in the charity and education sector. My mission is to drive individual and social change forward, through transformative, creative and holistic processes that restores and rebalances our whole self and our ecosystem.
My first job was an eye-opening experience in a hospice where I learned to hold space sensitively for patients and families to share their stories. I’ve since held and led wellbeing support groups, transformative 1 to 1 spaces, and led numerous workshops around creativity and wellbeing, with a focus on mindfulness.
My practice is deeply birthed from my personal struggles navigating mental health, healthcare systems, anxiety and chronic health conditions. It's my life mission to be able to share and teach about mindfulness and help others move forward in their journey.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach is integrative and person-centered. I tailor it to whatever the person brings, tapping into their strengths and helping them remember their own power through meditation and body-based inquiry and guidance.
As someone who’s healed from chronic anxiety & perfectionism through transformative mind-body work, I’m here to show you what’s possible. I have been a life-long learner of mindfulness, healing and learning to meditate was a huge turning point in my journey.
I am trained in Science of Mindfulness Awareness (SOMA) and have a decade of experience working in non-profits and education, offering wellbeing workshops, trainings and mentoring individuals.
With my enhanced training in embodiment and coaching, I also help you explore the layers of:
Mental - thought patterns, beliefs, perception
Emotional - feelings, relationships with emotions, self and others
Physical - where thoughts shows up- our breath, embodiment, nervous system
Spiritual - connection to nature, our higher self, intuition, collective consciousness
Our process involves:
1. Feeling our emotions
2. Unlearning our patterns (mental and embodied)
3. Discovering your practice and wisdom - a life-long tool for yourself
All in a curious, loving and self-discovery lens that helps you liberate yourself and access your full potential!
I offer a unique blend of science-based and intuitively guided meditations and teachings. I often share visual metaphors that helps people learn in a deeper and more effective way.
My work is particularly effective for people that may have tried talk therapy, explored some self-help work but still feeling stuck.
You may also have tried meditation but not reaped the benefits of it. OR you're completely new to it and don't know where to start. All is welcomed.
Mindfulness stops us from running away from our feelings and being drowned in more information and self-help. It connects us to our own resource and wisdom. Let's explore together.
See more
Rates
Rate
- TSh 105,800
Pack prices
- 5h: TSh 529,000
- 10h: TSh 1,057,999
online
- TSh105,800/h
Similar Meditation teachers in Dallas
Daniel
Vanves, France & Online
- TSh 183,846/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 22,174/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,689/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- TSh 245,128/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- TSh 27,689/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- TSh 76,602/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- TSh 124,218/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- TSh 133,042/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- TSh 428,974/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- TSh 132,250/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- TSh 199,166/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- TSh 13,859/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- TSh 50,920/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- TSh 137,884/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- TSh 125,300/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- TSh 153,205/hr
UJJWAL
Washington, United States & Online
- TSh 79,350/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- TSh 125,300/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- TSh 55,434/hr
Renata
Millburn, United States & Online
- TSh 92,575/hr
-
See Meditation tutors
