Aleksandra - Meditation teacher - Toulouse
Aleksandra - Meditation teacher - Toulouse

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Aleksandra will be happy to arrange your first Meditation lesson.

Aleksandra

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Aleksandra will be happy to arrange your first Meditation lesson.

  • Rate TSh 88,363
  • Response 8h
  • Students

    Number of students Aleksandra has accompanied since arriving at Superprof

    50+

    Number of students Aleksandra has accompanied since arriving at Superprof

Aleksandra - Meditation teacher - Toulouse
  • 4.9 (6 reviews)

TSh 88,363/hr

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  • Meditation
  • Rlaxation
  • Alternative Medicine
  • Art therapy
  • Massage
  • Reflexology

Learn how to practice "Mindfulness Meditation" and the principles of Alexander Technique!

  • Meditation
  • Rlaxation
  • Alternative Medicine
  • Art therapy
  • Massage
  • Reflexology

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Aleksandra will be happy to arrange your first Meditation lesson.

About Aleksandra

I am a classical singer and language teacher from Bergen, Norway. I studied singing for a year with a highly esteemed Alexander technician and attended multiple of her masterclasses on the very sought-after Alexander Technique. I also took an 8-week course on mindfulness meditation focused on people with mental disorders mainly related to anxiety and depression.

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About the lesson

  • All Levels
  • English
  • German
  • Norwegian

All languages in which the lesson is available :

English

German

Norwegian

As a classical singer, I focus a lot on healthy breathing, body support and the connection between body and mind. Mindfulness Meditation and Alexander Technique are two great ways to work on these aspects. Alexander Technique: I can teach you the main principles and perform some of the processes on you. It can help relieve chronic pain, stiffness, vocal problems, repetitive stress patterns, headaches and can really improve your posture and overall feeling of well-being.
Mindfulness: I can teach you the main principles and concepts of this practice, and I will guide you through your meditations.

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Rates

Rate

  • TSh 88,363

Pack prices

  • 5h: TSh 440
  • 10h: TSh 880

online

  • TSh58,909/h

Details

First 30 minutes try out lesson is for free.
Normal price: 25 Euro pr. 60 minutes

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