Otman's email address and phone number have been validated.
Otman
- Rate TSh 138,843
- Response 8h
-
Students2
Number of students Otman has accompanied since arriving at Superprof
Number of students Otman has accompanied since arriving at Superprof
TSh 138,843/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
- Cross training
Huma Optimizer Coach, Personal Trainer with Sports Nutrition & Self Defense MDS Instructor in Barcelona
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Fitness training
- Cross training
Lesson location
About Otman
With more than 15 years of experience in sports, I teach as a personal trainer with sports nutrition to people who want to improve their health and elite athletes to improve their performance in the physical, mental and nutritional level. I think we are able to reach our dreams or desires to be in our best possible version. I also teach self-defense classes with an experience of more than 7 years as a practitioner in Mastro Defense System (System developed by Fred Mastro).
See more
About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
I ask about your medical and injury history, your eating habits (if you want a personalized nutrition plan), the sport you have practiced throughout your life and the availability you have to train. Then we agree to set clear objectives. Before starting, we do a valuation session to measure the percentages of body fat and muscle mass, skin folds and body perimeters. We compare the parameters with the approximate standards of age and gender to see where we are. We also observe how you are at the functional level, how your body moves and what decompensations we can have at the level of posture. Then we do a test of effort to measure your cardiovascular level and muscle strength. Finally, we will measure periodically and evaluate again, to see if there is a progress to adjust the training and feeding variables so that the results are the best possible in the long term.
See more
Rates
Rate
- TSh 138,843
Pack prices
- 5h: TSh 617,080
- 10h: TSh 925,620
online
- TSh61,708/h
Details
For 20 sessiones the price is €500 (€25 / class) and for the summer I offer a 5% discount which makes €475 (€ 23.75 / class).
Cancellation policy in advance of 24 hours, or we must count the class.
Similar Personal training teachers in Barcelona
Louis
Paris 17e, France & Online
- TSh 493,664/hr
Linda
Paris 16e, France & Online
- TSh 185,124/hr
Jonathan
Evere, Wallonia & Online
- TSh 107,989/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,892/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 77,135/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- TSh 120,331/hr
Prabhat
Mumbai, India & Online
- TSh 27,864/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 154,270/hr
Al Hamza
Brooklyn, United States & Online
- TSh 133,102/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 30,681/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 46,281/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 138,843/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 62,551/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 185,124/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 92,562/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- TSh 108,184/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 107,989/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 38,336/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 39,049/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,810/hr
- 1st lesson free
-
See Personal training tutors
