1st lesson free
The profile of Zack and their contact details have been verified by our experts
Zack
- Rate TSh 157,763
- Response 1h
TSh 157,763/hr
Contact
1st lesson free
- Personel training
- Fitness
- Bodybuilding
Get Stronger and Get Bigger | Science-Based Training for Individual Needs and Goals
- Personel training
- Fitness
- Bodybuilding
Lesson location
About Zack
I have done competitive powerlifting and I have also had a few years of focus on bodybuilding style training. In this time, I have come to discover that training from an approach of science helps better. After countless hours of reading through research studies and meta-analyses, I have designed multiple training macrocycles and nutritional plans for peers. With extensive research on motor unit recruitment, muscular fatigue, calcium ion channels, and more, I will get you to where you need to be and further.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My training will guarantee results in strength training, hypertrophy training, weight loss, nutrition and more. I will ensure close communication, check-ins with clients, and personalized macrocycles and mesocycles depending on your training goals, down to the last detail. Whatever your goals are, I will take the science-based approach with my experience in competitive powerlifting and bodybuilding training.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Zack is someone who helped me graduate in my senior year. I was gonna fail a class I needed a credit to pass, but he helped me graduate. He explains things in a really simple way. I went to school with him and he's very well rounded in many different areas.
View more recommendations
See more
Rates
Rate
- TSh 157,763
Pack prices
- 5h: TSh 785
- 10h: TSh 1570
online
- TSh157,763/h
free lessons
The first free lesson with Zack will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personel training teachers in Onley
Louis
Paris 17e, France & Online
- TSh 460,011/hr
Federico
Lyon 3e, France & Online
- TSh 119,603/hr
Linda
Paris 16e, France & Online
- TSh 184,004/hr
Jonathan
Evere, Wallonia & Online
- TSh 92,002/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,631/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 61,335/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 153,337/hr
Al Hamza
Brooklyn, United States & Online
- TSh 105,175/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 55,318/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,915/hr
Valentina
Getafe, Spain & Online
- TSh 46,001/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 122,670/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- TSh 61,335/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- TSh 75,754/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 184,004/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 92,002/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- TSh 318,346/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 122,670/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 39,854/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 33,191/hr
- 1st lesson free
-
See Personel training tutors
