1st lesson free
The profile of Selma and their contact details have been verified by our experts
Selma
- Rate TSh 103,958
- Response 1h
-
Students4
Number of students Selma has accompanied since arriving at Superprof
Number of students Selma has accompanied since arriving at Superprof
TSh 103,958/hr
Contact
1st lesson free
- Personel training
- Pilates
- Postnatal Gym
- Prenatal Gym
Fully Qualified Level 3 Mat Pilates Instructor & Personal Trainer. Sessions are suitable for beginner / intermediate. Qualified instructor to teach Pre & Post Natal.
- Personel training
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Selma
My name is Selma and I am the owner of Nisa Wellness; a health and wellness company with women in mind. I coach women online & in person through 1:1 coaching and live classes. I have a love of Pilates and it is crucial we look after our body. Pilates is a cure for many who suffer with muscle pains, weaknesses and overall tiredness. It is low impact but has overall health benefits including; reducing symptoms of weak joints, increasing energy, strength and flexibility. All my sessions focus on ensuring my clients leave feeling amazing.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionnel
Children
- English
All languages in which the lesson is available :
English
I am a qualified mat Pilates instructor offering 45–60 minute classes focused on strength, flexibility, precise alignment, controlled movements, and mindful breathing. I blend traditional Pilates techniques with contemporary modifications to suit individual needs, ensuring each session is safe, effective, and tailored to your fitness goals. I guide women of all levels and ages including new and expectant mums. Please note I only work with female clients. I qualified from HFE with level 3 Mat Pilates (2021) qualification and Future Fit with Level 3 Personal Training (2020) I am also a Nutrition Adviser and advise clients the best way to fuel & feed their body to reach their goals. I look forward to working with you!
See more
Rates
Rate
- TSh 103,958
Pack prices
- 5h: TSh 515
- 10h: TSh 1030
online
- TSh103,958/h
free lessons
The first free lesson with Selma will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personel training teachers in London
Louis
Paris 17e, France & Online
- TSh 453,408/hr
Federico
Lyon 3e, France & Online
- TSh 117,886/hr
Linda
Paris 16e, France & Online
- TSh 181,363/hr
Jonathan
Evere, Wallonia & Online
- TSh 90,682/hr
- 1st lesson free
Angelo
Milano, Italy & Online
- TSh 60,454/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,087/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 151,136/hr
Al Hamza
Brooklyn, United States & Online
- TSh 104,000/hr
- 1st lesson free
Tushar
New Delhi, India & Online
- TSh 29,768/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 54,173/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,772/hr
Valentina
Getafe, Spain & Online
- TSh 45,341/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 120,909/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- TSh 45,341/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- TSh 74,968/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 181,363/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 90,682/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- TSh 311,805/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 120,909/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 39,719/hr
- 1st lesson free
-
See Personel training tutors
