1st lesson free
Diljith
- Rate TSh 79,793
- Response 1h
TSh 79,793/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Body combat
Expert Strength and Conditioning Coach developing youth, adults, and elite athletic performance.
- Personal training
- Fitness
- Muscle strengthening
- Body combat
Lesson location
About Diljith
I am a certified Personal Trainer, Strength and Conditioning Coach, and former professional football player with extensive experience in athletic development and fitness coaching. I specialize in training children, adults, beginners, and elite athletes through personalized, science-based programs. My passion is helping individuals build strength, improve performance, develop confidence, and achieve sustainable fitness goals through professional guidance, motivation, and structured training.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I design personalized, evidence-based training sessions tailored to individual goals, fitness levels, and abilities. Each lesson combines clear explanations, practical demonstrations, and progressive exercises, ensuring clients understand proper techniques while developing strength, endurance, mobility, confidence, and sustainable long-term athletic performance.
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Rates
Rate
- TSh 79,793
Pack prices
- 5h: TSh 395
- 10h: TSh 790
free lessons
The first free lesson with Diljith will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh79,793/h
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