1st lesson free
The profile of Shayna and their contact details have been verified by our experts
Shayna
- Rate TSh 48,633
- Response 4h
-
Students14
Number of students Shayna has accompanied since arriving at Superprof
Number of students Shayna has accompanied since arriving at Superprof
TSh 48,633/hr
Contact
1st lesson free
- Personel training
- Fitness
- Muscle strengthening
- Fitness training
1:1 exercise coaching and personalised programmes to help you see results and stay consistent!
- Personel training
- Fitness
- Muscle strengthening
- Fitness training
Lesson location
About Shayna
I have always loved to move my body and help others find their love for exercise. I have experience with strength training as well as pilates based exercise. I am looking forward to helping you reach your goals abd find your love for exercise!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching style is centered around education, proper technique, and sustainable progress. I don’t believe in generic workouts or quick-fix programs,every session is built around your goals and adjusted to your fitness level.
I combine strength training, functional movement, mobility work, and personalised conditioning. My goal is to equip you with the knowledge and confidence to train safely and effectively on your own as well as alongside me.
See more
Rates
Rate
- TSh 48,633
Pack prices
- 5h: TSh 243,164
- 10h: TSh 486,327
online
- TSh48,633/h
free lessons
The first free lesson with Shayna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personel training teachers in Stellenbosch
Louis
Paris 17e, France & Online
- TSh 455,513/hr
Federico
Lyon 3e, France & Online
- TSh 118,433/hr
Linda
Paris 16e, France & Online
- TSh 182,205/hr
Jonathan
Evere, Wallonia & Online
- TSh 91,103/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,632/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 60,735/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 151,838/hr
Al Hamza
Brooklyn, United States & Online
- TSh 104,700/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 55,320/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,915/hr
Valentina
Getafe, Spain & Online
- TSh 45,551/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 121,470/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- TSh 60,735/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 76,072/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 182,205/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 91,103/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 121,470/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 39,309/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 33,192/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,164/hr
- 1st lesson free
-
See Personel training tutors
