Anna - Yoga instructor - Dublin
1st lesson free
Anna - Yoga instructor - Dublin

Anna's profile, diploma and contact details have been verified by our experts

Anna

  • Rate TSh 178,367
  • Response 4h
  • Students

    Number of students Anna has accompanied since arriving at Superprof

    3

    Number of students Anna has accompanied since arriving at Superprof

Anna - Yoga instructor - Dublin
  • 5 (7 reviews)

TSh 178,367/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Prenatal Yoga
  • Yin Yoga

Embodied Yoga Classes for all levels. An experienced yoga teacher with over 750 hours of training. Qualified in Hatha Yoga, Pregnancy Yoga, Yin Yoga, Hormone Yoga.

  • Yoga
  • Hatha yoga
  • Prenatal Yoga
  • Yin Yoga

Lesson location

Recommended

Anna is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Anna

I have over 5 years of experience as a yoga teacher and practising for nearly 10 years.

When I started my journey with yoga, I almost immediately felt the impact it had on my life. It helped me soothe my anxiety, boosted my self-esteem and changed how I felt about my body. After practising for a few years, I decided to travel to India to get my yoga teacher training.

During my first 200h yoga teacher training in an ashram in the South of India, I experienced the effects of yoga on all the levels of my being. I experienced it as a deep connection with my body, a state of presence, serenity, wholeness, pure bliss and love..

Since my training, I have been committed to deepening my experience of yoga while sharing it with others to enjoy the benefits of this ancient practice, to use it as a gateway to connect with the deeper parts of ourselves.

I have training in : Hatha Yoga, Yin Yoga, Pregnancy Yoga, Hormone Yoga Therapy, Trauma-Informed Yoga, Well Woman Yoga Therapy. I am a also a certified Wellbeing Coach and a Menstrual Cycle Coach and Facilitator.

I love singing mantras and I have been playing them on my ukulele.

My classes are a blend of traditional teachings of yoga with somatics and embodiment practices.




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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Through Embodied Yoga classes I help you strengthen your connection with yourself increasing your ability to experience yourself from within.

I offer you a supportive guidance on various aspects of yoga including:
- pranayama (breathing techniques)
- asana (physical yoga poses)
- meditation
- relaxation
- yoga philosophy for daily life

Styles I can teach include:
- Hatha Yoga
- Yin Yoga
- Hormone Yoga

My approach is supportive, trauma-informed and adapted to your specific needs. We go at your pace focusing on the areas that you want to develop / focus on.

I am a qualified yoga teacher with over 750 hours of training. I also have training in menstrual cycle coaching and somatics.

All levels are welcome.

Class duration : 1 hour

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Rates

Rate

  • TSh 178,367

Pack prices

  • 5h: TSh 891,835
  • 10h: TSh 1,783,671

free lessons

The first free lesson with Anna will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • TSh178,367/h

Anna's Video

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