Nastassia Jade - Yoga instructor - Centurion
Nastassia Jade - Yoga instructor - Centurion

The profile of Nastassia Jade and their contact details have been verified by our experts

Nastassia Jade

  • Rate TSh 23,671
  • Response 1h
  • Students

    Number of students Nastassia Jade has accompanied since arriving at Superprof

    1

    Number of students Nastassia Jade has accompanied since arriving at Superprof

Nastassia Jade - Yoga instructor - Centurion

TSh 23,671/hr

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  • Yoga
  • Hatha yoga
  • Yoga flow
  • Yin Yoga

200hr Qualified yoga teacher offering Hatha and Yin yoga classes suitable for everyone

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Yin Yoga

Lesson location

About Nastassia Jade

I am a qualified yoga teacher. I completed my 200hr yoga certification over the period of 2 years through The Yoga Connection in Pretoria, South Africa. My students have experienced increased flexibility, calmness, improved focus and relaxation/stress relief through attending my classes.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I base my classes on the Hatha yoga principles, focusing on breath work, flexibility, focus and meditation. My classes are usually one hour long, focusing on postures for 45 minutes and ending with a 15 minute meditation session. The aim of these classes is to provide a sense of stillness, focus, improved flexibility in the body and reconnecting with self.

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Rates

Rate

  • TSh 23,671

Pack prices

  • 5h: TSh 115
  • 10h: TSh 230

online

  • TSh23,671/h

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