Nastassia Jade

Rate TSh 24,017
Response 1h
Students
Number of students Nastassia Jade has accompanied since arriving at Superprof
1
Number of students Nastassia Jade has accompanied since arriving at Superprof

TSh 24,017/hr

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Yoga
Hatha yoga
Yoga flow
Yin Yoga

200hr Qualified yoga teacher offering Hatha and Yin yoga classes suitable for everyone

Yoga
Hatha yoga
Yoga flow
Yin Yoga

Lesson location

- Online

About Nastassia Jade

I am a qualified yoga teacher. I completed my 200hr yoga certification over the period of 2 years through The Yoga Connection in Pretoria, South Africa. My students have experienced increased flexibility, calmness, improved focus and relaxation/stress relief through attending my classes.

About the lesson

I base my classes on the Hatha yoga principles, focusing on breath work, flexibility, focus and meditation. My classes are usually one hour long, focusing on postures for 45 minutes and ending with a 15 minute meditation session. The aim of these classes is to provide a sense of stillness, focus, improved flexibility in the body and reconnecting with self.

200hr Qualified yoga teacher offering Hatha and Yin yoga classes suitable for everyone

Lesson location

About Nastassia Jade

About the lesson

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online

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Lesson location

About Nastassia Jade

About the lesson

Rates

Rate

Pack prices

online

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