Andrés Sebastián - Muscle strengthening coach - Bogotá
Andrés Sebastián - Muscle strengthening coach - Bogotá

Andrés Sebastián's profile, diploma and contact details have been verified by our experts

Andrés Sebastián

  • Rate TSh 20,558
  • Response 13h
  • Students

    Number of students Andrés Sebastián has accompanied since arriving at Superprof

    21

    Number of students Andrés Sebastián has accompanied since arriving at Superprof

Andrés Sebastián - Muscle strengthening coach - Bogotá
  • 5 (9 reviews)

TSh 20,558/hr

See Muscle strengthening tutors

Unfortunately, this tutor is unavailable

  • Muscle strengthening
  • Cross training
  • Aerobics
  • Zumba
  • Prenatal Gym
  • Street workout

Do you want to strengthen your muscle mass, do physical activity to your liking and improve your vitality? Give me the opportunity to help you achieve that goal.

  • Muscle strengthening
  • Cross training
  • Aerobics
  • Zumba
  • Prenatal Gym
  • Street workout

Lesson location

Super Prof

Andrés Sebastián is one of our best Muscle strengthening tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Andrés Sebastián

I have a Bachelor of Basic Education with an Emphasis in Physical Education, Recreation and Sports from the Free University and I am a personal trainer with an emphasis on bodybuilding, functional training, military training, HIIT, TRX, stretching and nutrition certified by ECEP. I have more than one year of certified experience as a staff trainer and more than two years as a personal trainer.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

I do dynamic, fun, diverse and intelligent sessions looking for you to achieve your goals, whether aesthetic or in terms of physical capabilities, using multiple training trends such as functional training, TRX, calisthenics, bodybuilding, HIIT, or through the use of sports such as Soccer, Athletics, Gymnastics, together with a series of fundamental nutritional tips to enhance your results. Additionally, I carry out initial screening and monthly monitoring of your progress through a bioelectrical impedance analysis, a simple and fast method that allows you to know your body composition (weight, BMI, percentage of fat, muscle mass, bone, water level). After this screening, I apply one or two weeks of adaptation in which I will focus on you reaching a level of basic physical condition, in order to start working towards your proposed goals in a progressive, individualized and healthy way. During the time you train with me, I will keep motivating you during each of the sessions, I will constantly ask you your tastes, preferences and opinions regarding the training sessions, I will do my best so that you not only improve your physical and body composition, but also acquire the notion of healthy lifestyle habits and succeed in adopting physical activity as a daily lifestyle that will bring you health, well-being and vitality. My fundamental task is that you come to love physical activity. And remember, make a sedentary lifestyle your worst enemy!

See more

Rates

Rate

  • TSh 20,558

Pack prices

  • 5h: TSh 102,788
  • 10h: TSh 205,576

online

  • TSh20,558/h

Similar Muscle strengthening teachers in Bogotá

  • Jonathan

    Evere, Wallonia & Online

    5 (66 reviews)
    • TSh 90,821/hr
    • 1st lesson free
  • Angelo

    Milano, Italy & Online

    5 (59 reviews)
    • TSh 60,547/hr
    • 1st lesson free
  • Prabhat

    Mumbai, India & Online

    5 (39 reviews)
    • TSh 27,135/hr
    • 1st lesson free
  • Tushar

    New Delhi, India & Online

    5 (239 reviews)
    • TSh 29,821/hr
    • 1st lesson free
  • Vaibhavi

    Pune, India & Online

    5 (31 reviews)
    • TSh 54,270/hr
    • 1st lesson free
  • Astrid

    Barcelona, Spain & Online

    5 (37 reviews)
    • TSh 121,095/hr
    • 1st lesson free
  • Fernando

    Lisboa, Portugal & Online

    5 (82 reviews)
    • TSh 45,410/hr
    • 1st lesson free
  • Luca

    Roma, Italy & Online

    5 (20 reviews)
    • TSh 121,095/hr
    • 1st lesson free
  • İbrahim

    , Turkey & Online

    5 (73 reviews)
    • TSh 39,714/hr
    • 1st lesson free
  • Rishabh

    Gurugram, India & Online

    5 (40 reviews)
    • TSh 32,562/hr
    • 1st lesson free
  • Deepti

    Jaipur, India & Online

    5 (46 reviews)
    • TSh 32,535/hr
    • 1st lesson free
  • Rushali

    Ahmedabad, India & Online

    5 (70 reviews)
    • TSh 47,486/hr
    • 1st lesson free
  • Shiwalika

    Dehradun, India & Online

    5 (29 reviews)
    • TSh 27,108/hr
    • 1st lesson free
  • Melissa

    Vila Carrão (São Paulo), Brazil & Online

    5 (21 reviews)
    • TSh 77,986/hr
    • 1st lesson free
  • Ignacio

    Valparaíso, Chile & Online

    5 (56 reviews)
    • TSh 27,656/hr
    • 1st lesson free
  • OLADOKUN

    Aso, Nigeria & Online

    5 (44 reviews)
    • TSh 9,500/hr
    • 1st lesson free
  • Vipin

    Kochi, India & Online

    5 (22 reviews)
    • TSh 27,135/hr
    • 1st lesson free
  • Harshit

    Gurugram, India & Online

    5 (22 reviews)
    • TSh 18,967/hr
    • 1st lesson free
  • Prince

    Bengaluru, India & Online

    5 (42 reviews)
    • TSh 27,135/hr
    • 1st lesson free
  • Antoni

    Paris 14e, France & Online

    5 (11 reviews)
    • TSh 151,368/hr
    • 1st lesson free
  • See Muscle strengthening tutors