1st lesson free
Roger's profile, diploma and contact details have been verified by our experts
Roger
- Rate TSh 128,332
- Response 1h
TSh 128,332/hr
Contact
1st lesson free
- Meditation
- Rlaxation
Do you feel constantly stressed, angry and wound up so tight you feel you're going to snap? If so, book a session with me. I'll teach you how to deal with all the above and more
- Meditation
- Rlaxation
Lesson location
About Roger
Over the years, I've dealt with personal stress and anxiety from many sources (job, divorce, parenting, for example), and have also helped various people to navigate difficult times in their own lives. I'm not a trained professional or a guru, but I do speak and listen with empathy based on personal experience.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Lessons are online, and after we have identified your causes of stress and how they are affecting you, we look at ways of managing or dealing with both interior and exterior stress patterns.
Stress can come from anywhere so we'll work out a plan to put into action to get results that work or you personally. But first we'll learn how to bodily relax in under 60 seconds, and eventually we'll learn how to develop that into meditation for inner calm.
These lessons/sessions are about you, and teaching you how to cope with what life is throwing at you.
We'll be using techniques I've either developed, learned or discovered over the course of years of coping with personal situations, life's curveballs and near burnout. It's not just theory from a book, it's also applied knowledge gained from personal experience. (But being a qualified hypnotherapist is useful too)
See more
Rates
Rate
- TSh 128,332
Pack prices
- 5h: TSh 640
- 10h: TSh 1280
free lessons
The first free lesson with Roger will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh128,332/h
Similar Meditation teachers in Moncton
Daniel
Vanves, France & Online
- TSh 179,863/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 21,969/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,433/hr
- 1st lesson free
Lucas
Paris 3e, France & Online
- TSh 239,818/hr
- 1st lesson free
Ananta
Kolkata, India & Online
- TSh 27,433/hr
- 1st lesson free
Jordi
Barcelona, Spain & Online
- TSh 74,943/hr
- 1st lesson free
Italibi
Ciudad de México, Mexico & Online
- TSh 118,037/hr
- 1st lesson free
Dr Sumita
Dehradun, India & Online
- TSh 131,811/hr
- 1st lesson free
Agnès
Paris 14e, France & Online
- TSh 419,681/hr
- 1st lesson free
Aspasia
Los Angeles, United States & Online
- TSh 131,750/hr
- 1st lesson free
Alexandre
Paris 11e, France & Online
- TSh 194,852/hr
- 1st lesson free
Dr Rajani
Noida, India & Online
- TSh 13,730/hr
- 1st lesson free
Rodrigo
Novo Mundo, Brazil & Online
- TSh 50,521/hr
- 1st lesson free
Cristiano
Roma, Italy & Online
- TSh 104,920/hr
- 1st lesson free
Lina
London, United Kingdom & Online
- TSh 122,356/hr
- 1st lesson free
Beatrice
Paris 7e, France & Online
- TSh 149,886/hr
UJJWAL
Washington, United States & Online
- TSh 79,050/hr
- 1st lesson free
Sinem
, United Kingdom & Online
- TSh 122,356/hr
- 1st lesson free
Manisha
Bengaluru, India & Online
- TSh 54,921/hr
Renata
Millburn, United States & Online
- TSh 92,225/hr
-
See Meditation tutors
