Lekha - Yoga instructor - Bengaluru
Lekha - Yoga instructor - Bengaluru

Lekha's email address and phone number have been validated.

Lekha

  • Rate TSh 27,612
  • Response 23h
  • Students

    Number of students Lekha has accompanied since arriving at Superprof

    9

    Number of students Lekha has accompanied since arriving at Superprof

Lekha - Yoga instructor - Bengaluru
  • 5 (7 reviews)

TSh 27,612/hr

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  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Prenatal Yoga

Yoga with Lekha - Transform Stress Into Strength With Guided Online Yoga Classes

  • Yoga
  • Hatha yoga
  • Yoga flow
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

Recommended

Lekha is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Lekha

I’m a Yoga Teacher who believes Yoga should feel accessible, safe, and sustainable for every stage of life.

Yoga has been an important part of my life for both physical fitness and mental balance. I regularly ride bikes and trek in the Himalayas, and Yoga helps me stay strong, flexible, calm, and prepared for challenging terrains and everyday stress.

In my 10 years of teaching, I have worked closely with senior citizens and tutored people recovering after COVID, especially those dealing with breathing difficulties, stress, and anxiety.

Certifications: Diploma in Yoga Education

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English
  • Russian

All languages in which the lesson is available :

English

Russian

I teach yoga with a focus on
- Mindful Movement
- Breath Awareness
- Flexibility and Strength
- Stress Relief.

My sessions are calm, patient, and adaptable, making them suitable for beginners, seniors, and anyone looking for a steady and mindful approach to yoga.

● What I Offer:
Traditional Yoga: Hatha Yoga, Ashtanga, Pre and Post Natal Yoga, Senior Citizens' Sessions

Pranayama: For stress, anxiety, sleep, and lung health

Meditation: To enhance emotional well-being and focus

Lifestyle & Diet Guidance: Inspired from Ayurveda and Yoga philosophy

● Session Format
Duration: 45-55mins

Mode: Online Live | 1:1 | Group and Corporate | Personal Training

Routine:
- Warm-up stretches
- Guided asanas
- Breathing techniques
- Relaxation, and
- Meditation practices

Please note: Fees mentioned is applicable only for online live sessions. For other modes please contact directly.

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Rates

Rate

  • TSh 27,612

Pack prices

  • 5h: TSh 138,059
  • 10h: TSh 276,117

Travel

  • + TSh 500

online

  • TSh24,851/h

Lekha's Video

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