1st lesson free
Ankita's email address and phone number have been validated.
Ankita
- Rate TSh 13,730
- Response 1h
TSh 13,730/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga Nidra
- Prenatal Yoga
- Kundalini yoga
M.Sc. in Yoga Science from University of Patanjali & M.Sc. in Zoology from Shoolini University | Personalized Online Yoga, Pranayama & Meditation for Stress, Flexibility & Overall Wellness
- Yoga
- Hatha yoga
- Yoga Nidra
- Prenatal Yoga
- Kundalini yoga
Lesson location
About Ankita
Hello, I’m Ankita, a Yoga Science teacher with an M.Sc. in Yoga Science from University of Patanjali and an M.Sc. in Zoology from Shoolini University.
My journey with yoga has taught me that yoga is much more than physical postures. It is a way to understand our body, breath and mind and create greater balance in everyday life. This is why my approach combines traditional yogic practices with a scientific understanding of the human body.
I enjoy teaching yoga because I believe knowledge becomes more meaningful when it can positively impact someone’s daily life. I want to help my students feel more comfortable in their bodies, manage everyday stress, improve flexibility and mobility, and develop a calm and consistent mind-body practice.
Along with yoga classes, I have conducted workshops and enjoy working with people from different backgrounds and experience levels. I particularly love making yoga simple, practical and accessible—even for beginners.
My goal is to share yoga not just as a workout, but as a sustainable lifestyle that supports physical, mental and overall well-being.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed around your individual needs, goals and current level rather than following a one-size-fits-all approach. With an M.Sc. in Yoga Science from University of Patanjali and an M.Sc. in Zoology from Shoolini University, I combine a scientific understanding of the body with traditional yogic practices.
Along with yoga asanas, I focus on pranayama, meditation, relaxation, flexibility, mobility and stress management to help you develop a healthier and more balanced lifestyle.
Whether you are a complete beginner, looking to improve flexibility and fitness, dealing with everyday stress, or simply want to build a consistent yoga practice, I adapt the sessions according to your comfort and progress.
I have also conducted yoga and wellness workshops for different groups. My aim is not just to teach you poses, but to help you understand your body, breathing and mind and make yoga a sustainable part of your daily life.
Online classes are personalized, supportive and beginner-friendly, with a focus on safe and mindful practice.
See more
Rates
Rate
- TSh 13,730
Pack prices
- 5h: TSh 65
- 10h: TSh 130
free lessons
The first free lesson with Ankita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh13,730/h
Ankita's Video
Similar Yoga teachers in Shimla
Thomas
Guéthary, France & Online
- TSh 89,891/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- TSh 174,634/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 68,090/hr
Meera
Toronto, Canada & Online
- TSh 83,654/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 131,750/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,432/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 21,968/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- TSh 57,666/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,162/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,190/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 126,093/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 239,709/hr
Bhagwati
Mumbai, India & Online
- TSh 19,194/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,432/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 83,222/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,460/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 104,781/hr
Simran
Itarsi, India & Online
- TSh 13,730/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- TSh 59,927/hr
Jessyca
Centro, Brazil & Online
- TSh 45,394/hr
-
See Yoga tutors
