1st lesson free
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Holistic
- Rate TSh 13,873
- Response 1h
-
Students1
Number of students Holistic has accompanied since arriving at Superprof
Number of students Holistic has accompanied since arriving at Superprof
TSh 13,873/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
"Yoga Oasis: Discover Inner Peace and Strength with Us!"" Join Our Unique Yoga Class Today!"
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Holistic
Hi, I'm Sharad, and I've been practicing alternative therapies for 20 years. Nature cure has been a central part of my life, and I'm grateful for the many benefits it has brought me, from physical health to emotional well-being.
I've been teaching alternative system for the past two decades, and it's been an incredibly rewarding experience. I've had the opportunity to work with students of all levels, from beginners to advanced practitioners. I've taught in a variety of settings, from yoga studios to corporate offices, and I love the diversity of experiences that teaching yoga brings.
Over the years, I've developed a teaching style that is supportive and encouraging, yet challenging and inspiring. I believe that yoga is accessible to everyone, regardless of age or fitness level, and I strive to create an inclusive and welcoming environment in my classes.
One of my areas of expertise is breath work, which I believe is an essential component of any yoga practice. I also enjoy teaching meditation, and helping students develop a deeper connection to their inner selves.
Another aspect of my teaching that I'm passionate about is working with individuals with specific health conditions or injuries. I've developed modifications and variations to help them safely and effectively practice yoga, and it's incredibly rewarding to see the positive impact that yoga can have on their lives.
Overall, my experience as a yoga teacher has given me a deep understanding of the practice and its benefits, and the ability to share that knowledge with others in a way that is accessible and empowering.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
"Our yoga class offers a sanctuary for self-discovery and growth, where each session invites you to explore the depths of your practice and connect with your inner peace. Guided by experienced instructors, our classes blend traditional poses with mindful breathing techniques, fostering strength, flexibility, and a profound sense of well-being. Whether you're a seasoned yogi or just beginning your journey, our welcoming community embraces all levels, inviting you to step onto the mat and embark on a transformative experience."
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Rates
Rate
- TSh 13,873
Pack prices
- 5h: TSh 277
- 10h: TSh 277
free lessons
The first free lesson with Holistic will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh13,873/h
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