Jordana's profile, diploma and contact details have been verified by our experts
Jordana
- Rate TSh 90,525
- Response 24h
-
Students3
Number of students Jordana has accompanied since arriving at Superprof
Number of students Jordana has accompanied since arriving at Superprof
TSh 90,525/hr
See Personal development tutors
Unfortunately, this tutor is unavailable
- Personal development
- Meditation
- Dietetics
- Massage
Yoga, Massage Therapy, Energy Work, Diet, Personal Development, Barcelona and Mataró
- Personal development
- Meditation
- Dietetics
- Massage
Lesson location
About Jordana
My Hatha Yoga classes intend to connect you with who you are, mind, body, and soul; to cultivate discipline, increase flexibility, develop strength and balance, overcome fears, manifest a positive attitude, and most of all connect you with Spirit. For it is though the combination of asana and mindfulness that we can silence the mind and practice living in the present moment, by embracing and becoming aware of our sensations, thoughts, and emotions, without judgement, as a means to open and reveal ourselves.
Classes are Sivananda based, with influences from Jivamukti, Iyengar, and Ashtanga. They fuse the elements of strength, balance, and flexibility, with a strong practice of Mindfulness Meditation. We practice sun salutation, pranayama breathing exercises, asanas, and a final relaxation. Asanas are held for a long time so you can receive the most benefits from the postures, calm the nervous system, and connect with your natural meditative state. My classes are open to all levels and are as challenging as you want them to be, encouraging you to listen to your intuitive self.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
My Alchemy Yoga classes are Sivananda based, with influences from Jivamukti, Iyengar, and Ashtanga. They fuse the elements of strength, balance, and flexibility, with a meditative flow, focusing on affirmations. My Alchemy Yoga classes intend to connect you with who you are, mind, body, and soul; to cultivate discipline, increase flexibility, develop strength and balance, overcome fears, manifest a positive attitude, and most of all connect you with your higher Self.
People have described my massages as deep on a profound level, yet with a subtle touch. My intention is to be a catalyst for you to let go and relax, and if possible enter into alpha state, where true healing on an energetic level takes place, and your body, mind, and soul’s self-healing mechanisms align you with your higher Self. My bodywork is an intuitive combination of the following modalities, depending on your personal needs; Swedish Massage, Pre and Post-Natal Massage, Thai Massage, Deep Tissue, Myofascial Release, Cranio-Sacral Therapy, Polarity Therapy, Reflexology and Reiki. My Integrative Nutrition consultations are customized specifically to your health needs. Learn how your diet may be affecting your current state of health. Learn how to lose weight naturally, gain energy, understand food cravings, stop food addictions, achieve healthy sleep patterns, and heal yourself of aches, pains, and dis-ease. Consultations incorporate the five elements of ether, air, fire, water, and earth, through proper diet, exercise, breathing techniques, relaxation, and various other methods to bring you back to a state of balance. Prevention, health maintenance, high-level wellness, and longevity are all emphasized.
I offer spiritual support for those wanting to connect and align with their higher Self. We address issues such as manifesting your reality, valuing what you have, developing a positive attitude, living with generosity, listening to your intuition, clearing your mind, having gratitude, listening to the signs around you, ethical living, finding purpose and meaning in life, self study, teaching by example, taking responsibility, living without judgment, devotion to service, authenticity, transparency, sharing, intimacy, faith, and joining a new collective reality. I work with journaling, positive affirmations, changing belief system patterns, ethical living, taking responsibility for the creation of your reality, understanding that you have the power to change your reality, and following a path of Self-Realization.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Jordana és una excel·lent professora dins del món espiritual. És una persona que, si ets capaç d'acceptar-ho tot, t'obrirà la ment sobre tu mateix i el món que et rodeja. Jordana transmet una energia espiritual molt positiva i equilibrada que et fa sentir-te còmode amb ella i amb tu mateix. No és una persona que et "mana" a fer sinó que t'ensenya com ho has de fer perquè aprenguis. Per altra part, és una persona amable, simpàtica, treballadora i que es procupa pels seus alumnes, així com també ajuda sempre que pot i amb el màxim esforç per part seva.
Jordana és una excelente profesora dentro del mundo espiritual. Es una persona que, si eres capaz de aceptarlo todo, te abrirá la mente sobre ti mismo y el mundo que te rodea. Jordana transmite una energia espiritual muy positiva y equilibrada que te hará sentir cómodo con ella y contigo mismo. No es una persona que "manda" a hacer sino que te enseña como tu debes hacerlo para así aprender. Por otra parte, es una persona amable, simpática, trabajadora y que se procura por sus alumnos, así como también ayuda siempre que puede y con el máximo esfuerzo por su parte.View more recommendations
See more
Rates
Rate
- TSh 90,525
Pack prices
- 5h: TSh 407,365
- 10h: TSh 769,467
online
- TSh60,350/h
Similar Personal development teachers in Barcelona
Mariam
London, United Kingdom & Online
- TSh 229,701/hr
- 1st lesson free
Lucy
Paris, France & Online
- TSh 144,841/hr
- 1st lesson free
Louise
Paris 16e, France & Online
- TSh 78,455/hr
- 1st lesson free
Richard
London, United Kingdom & Online
- TSh 424,063/hr
Milly
London, United Kingdom & Online
- TSh 247,370/hr
- 1st lesson free
Lee
London, United Kingdom & Online
- TSh 706,772/hr
Connor
London, United Kingdom & Online
- TSh 318,047/hr
- 1st lesson free
Jérôme
Paris 11e, France & Online
- TSh 211,226/hr
Marianne
Paris 1er, France & Online
- TSh 208,209/hr
- 1st lesson free
Aayush
Indore, India & Online
- TSh 21,878/hr
- 1st lesson free
Tom
London, United Kingdom & Online
- TSh 314,513/hr
- 1st lesson free
Diane
Paris 3e, France & Online
- TSh 120,701/hr
- 1st lesson free
Veronica
London, United Kingdom & Online
- TSh 318,047/hr
- 1st lesson free
David
Sydney, Australia & Online
- TSh 240,664/hr
Liam
London, United Kingdom & Online
- TSh 212,032/hr
- 1st lesson free
Victoria
London, United Kingdom & Online
- TSh 265,039/hr
- 1st lesson free
Jasmine
Toronto, Canada & Online
- TSh 281,563/hr
- 1st lesson free
Andrés felipe
Bogotá, Colombia & Online
- TSh 65,565/hr
Sharlene
London, United Kingdom & Online
- TSh 144,888/hr
- 1st lesson free
Yuri
London, United Kingdom & Online
- TSh 300,378/hr
- 1st lesson free
-
See Personal development tutors
