

Simon's email address and phone number have been validated.
Simon
- Rate TSh 119,706
- Response 1h

TSh 119,706/hr
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Yoga instructor offers personal consultations, bodywork and classes in and around Grenoble
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Simon
Doctoral student and Yogi, student and instructor, with 15 years+ experience in various yogic traditions (Ashtanga, Vinyasa, Kundalini, Iyengar, Bikram), I have acquired a good sense of the historical and theoretical origins of yoga as well its more contemporary developments in the Western context throughout the twentieth century, particularly as it relates to mind/body and personal development.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Beyond a session of Yoga "Asanas" (postures), I combine the practice of yoga therapy with functional integration techniques and somatic movement in order to promote proprioception and the full body experience of each. . I try to adapt a teaching and a practice according to the needs of each one. The individual sessions are preceded by manual therapy techniques (bodywork) in order to reconfigure the musculoskeletal structure and the connective tissue system (fascia, ligaments and tendons) and by correcting alignment and posture problems. This has the effect of preparing the body for movements such as sun greetings or vinyasa flows combining Asanas (yoga postures). Collective sessions in small groups promote awareness through movement and personal exploration of one's body, in a rather slow and conscious pace. In order to prepare for a safe practice, the course generally begins with self-Myofascial Release and "trigger-point" release techniques with the use of tools such as balls and inline skates. Classes are offered in English or French, depending on student needs.
Rates
Rate
- TSh 119,706
Pack prices
- 5h: TSh 523,713
- 10h: TSh 972,609
Travel
- + TSh 10
online
- TSh74,816/h
Details
First hour will be spent much like a private consultation to get to know one another and allow me to identify areas of development
Similar Yoga teachers in Grenoble
Thomas
Guéthary, France & Online
- TSh 89,779/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- TSh 175,112/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 68,962/hr
Meera
Toronto, Canada & Online
- TSh 83,526/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 132,000/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,480/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 22,006/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- TSh 57,766/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,234/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,262/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 127,707/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 239,412/hr
Bhagwati
Mumbai, India & Online
- TSh 19,228/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,480/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 84,286/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,508/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 105,067/hr
Simran
Itarsi, India & Online
- TSh 13,754/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- TSh 59,853/hr
Jessyca
Centro, Brazil & Online
- TSh 45,974/hr
-
See Yoga tutors
