Stéphane - Personal development coach - Montpellier
1st lesson free
Stéphane - Personal development coach - Montpellier

Stéphane's profile, diploma and contact details have been verified by our experts

Stéphane

  • Rate TSh 44,833
  • Response 1h
  • Students

    Number of students Stéphane has accompanied since arriving at Superprof

    1

    Number of students Stéphane has accompanied since arriving at Superprof

Stéphane - Personal development coach - Montpellier
  • 5 (1 review)

TSh 44,833/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal development
  • Meditation
  • Rlaxation

Yoga classes at Montpellier by teacher trained in India in the Himalayas

  • Personal development
  • Meditation
  • Rlaxation

Lesson location

About Stéphane

I teach yoga classes for several years, for any type of public, my goal is to work on the let go, the feelings and stress. I was trained in India (birthplace of yoga) by large experienced teachers. I would like to share my knowledge with you.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English

All languages in which the lesson is available :

English

Namaste, from breathing techniques that allow stress of daily management. Let go, experienced and well being are significant elements of the course. Work on the body with postures adapted to each level of the student to rebalance the body, to regain flexibility and lightness. We will practice according to sivananda method, but also with perfect alignment of postures, as Iyengar yoga, and the level of students, postures of ashtanga yoga. It is a comprehensive yoga combines physical side so that the mind (relaxation, meditation, postures) and combining body and mind. I give yoga a few years and I was trained primarily in India by Swami Vishnudevananda disciples, creator of all the yoga centers sivananda worldwide. I received an international alliance yoga certification (teacher training course) teacher sivananda yoga. collective yoga classes (10 euros) at price starting January 22: castelnau le lez (3rue pastor) Monday 18h45-20h Sunday 17h -18h15 Montpellier hoops (14bis rue saint louis) Thursday 17h30-18h45 private yoga classes in movement of 15 euros time of day (9h-15h) and 20 euros evening (17h-21h) to a maximum radius of five kilometers from my home Contact me for more vasudevo (concealed information) yoga Association travel information, thank you and hope to see you meet and to share a moment of well being.

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Rates

Rate

  • TSh 44,833

Pack prices

  • 5h: TSh 179,333
  • 10h: TSh 298,888

online

  • TSh44,833/h

free lessons

The first free lesson with Stéphane will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Details

price movement: - within five ten kilometers 10 euros - in a radius greater than 10 km 15 euros

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