1st lesson free
Bernadette's profile, diploma and contact details have been verified by our experts
Bernadette
- Rate TSh 143,407
- Response 1h
-
Students2
Number of students Bernadette has accompanied since arriving at Superprof
Number of students Bernadette has accompanied since arriving at Superprof
TSh 143,407/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Yoga Alliance Registered Yoga Teacher specialising in Hatha Yoga. Based in Scotland for in-person classes but I also look forward to meeting people from all over the world with my online classes.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
Recommended
Bernadette is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Bernadette
My yoga journey started in my pregnancy 11 years ago when I needed to move away from my running and practise something more restorative. Over the years, yoga has become a bigger part of my life and training as a yoga teacher has been the most rewarding development I’ve ever achieved. I love to work with students through the broad range of components in yoga to gain an overall wellness within themselves.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hello I look forward to meeting you, either in person or online. I’d love to get to know your intentions and goals and generally get to know you in an initial free consultation. I teach Hatha Yoga which is a breath-based practice utilising asanas, relaxation, breath work and meditation. I can teach any length of class from 60 to 90 minutes for all levels. RYT 200 hours Yoga Teacher Yoga Alliance Accredited
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Bernadette tailored a workout specific to my individual needs and was very patient during the whole session when I needed breaks for my baby. She described all position and movements well and explained the purpose of each. I finished the workout feeling well stretched, stronger and calm - fantastic!
Bernadette gave me the encouragement to try yoga even though I was having joint and tendon problems. She has supported me through one to one sessions, adjusting yoga exercises to my personal abilities. Without Bernadette's gentle coaxing and clear instructions I would not have tried yoga.
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Rates
Rate
- TSh 143,407
Pack prices
- 5h: TSh 717,036
- 10h: TSh 1,434,073
free lessons
The first free lesson with Bernadette will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh89,630/h
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