1st lesson free
Namrata's email address and phone number have been validated.
Namrata
- Rate TSh 53,099
- Response 1h
-
Students50+
Number of students Namrata has accompanied since arriving at Superprof
Number of students Namrata has accompanied since arriving at Superprof
TSh 53,099/hr
Contact
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yin Yoga
Yog Sadhana is online yoga therapy and private practice — not a workout class. We work with breath, body, and nervous system so the mat becomes a way you live, not a place you perform.
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Yin Yoga
Lesson location
Recommended
Namrata is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Namrata
**Namrata Berry**
Cell: (concealed information) | Email: (concealed information)
I’m a certified yoga therapist. I blend classical yoga with simple, modern care—for everyday wellness, minor health issues, and people in medical treatment (with their doctors). Philosophy, breath, meditation, and mindfulness, made personal and easy to use.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yog Sadhana is private yoga therapy, fully online. Classical sadhana — practice, breath, awareness — adapted for real bodies and real stress. One-to-one or small group. Gentle Hatha, pranayama, meditation, and therapeutic modifications. No commute. No performance. Beginners through seniors welcome. Namrata is an Advanced yoga teacher (900 hours TTC) & yoga therapist, private practice since 2020. Details and booking: (concealed information)
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
I have been to a few yoga classes with Namrata. I love the way Namrata teaches in these classes. She is such a positive, happy, and energetic instructor. Her instructions are clear and easy to follow. She has a very calming and soothing voice during meditation time that makes me very relaxed. I will surely recommend her to everyone!
I had a pleasant experience and positive feeling after the Yog Sadhana.
I find Namrata’s Yoga lessons very good & helpful, she teaches very patiently and give clear instructions on asanas. Thanks!!
The experience was wonderful ! Had a great lesson !
Explaining each Aasana, its effect on body parts and importance of yoga.
Consistent and progressive in yoga
View more recommendations
See more
Rates
Rate
- TSh 53,099
Pack prices
- 5h: TSh 265,494
- 10h: TSh 530,987
free lessons
The first free lesson with Namrata will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh53,099/h
Similar Hatha yoga teachers in Pleasanton
Thomas
Guéthary, France & Online
- TSh 90,998/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- TSh 175,896/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 69,170/hr
Meera
Toronto, Canada & Online
- TSh 84,459/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 132,747/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,680/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 22,166/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- TSh 58,186/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,533/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,561/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 128,092/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 242,661/hr
Bhagwati
Mumbai, India & Online
- TSh 19,367/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,680/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 84,541/hr
Romina Alexia
Colegiales, Argentina & Online
- TSh 66,167/hr
- 1st lesson free
Vishuddhi
Gopanpalle, India & Online
- TSh 27,707/hr
Simran
Itarsi, India & Online
- TSh 13,854/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- TSh 60,665/hr
Jessyca
Centro, Brazil & Online
- TSh 46,113/hr
-
See Hatha yoga tutors
