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Damini
- Rate TSh 41,809
- Response 1h

TSh 41,809/hr
1st lesson free
- Yoga
- Prenatal Yoga
25 years of experience in teaching Yoga . I can assure your required results regarding your pregnancy & your baby. It's not only Yoga but also a gentle mixture of Indian Garbhasanskar, which means a r
- Yoga
- Prenatal Yoga
Lesson location
Recommended
Damini is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Damini
Dear Moms-to-Be,
I am Damini Lilani, a yoga teacher with over 25 years of experience. I have guided thousands of women toward better health, supported natural deliveries, and helped nurture babies with strong immunity, sharp intellect, and balanced emotional well-being through holistic practices.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Dear Moms-to-Be, my prenatal yoga goes beyond exercise, integrating Garbhasanskar— an ancient wisdom nurturing your baby’s mental and emotional growth. With most brain development happening in the womb 80% conscious practices help create a positive foundation for your child’s future.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
A Very good Yoga teacher Yoga Teacher, not just teaching the asan's but a diverse way of Life. You will feel calm composed and close to your spiritual side once you start Yoga. She is understanding and very Helpful. The kind of physically guiding one should always be there in your life.
Hi, I'm shikha and I have been taking Damini maam's classes since 6 years now. I was so happy and healthy with her yoga classes and cherry on the cake is her Garbhasanskar class. The meditation and poses during pregnancy is really something that I can't put in words. My boy is now 3 he not only outshines other kids in his class physically but also in studies, and I believe that Garbhasanskar has helped me achieve it. I would truly recommend Damini maam, she has experience and complete knowledge of what she's doing. The precise instruction during yoga and meditation are commendable.
Damini Maam is a wonderful teacher and yoga instructor. Not only does she understand your strengths and weaknesses she understands your mental states with a few simple questions. She guides you to places and through experiences you never imagined you could go through. She helped me make my body & mind stronger. My back used to hurt a lot. She showed me how to make it stronger. It’s been almost 2 years since she started teaching me and I’ve had only 2 instances of back ache.
Her meditation teachings have improved my focus and ability to be self aware.
All in all I absolutely enjoy her classes!I am associated with Damini mam for more than 15 years. She is the guru who introduced me to yoga. She is a super individual ever positive and full of energy. Her sessions have variety so never feel the boredom of monotonous exercises./ asannas.
She makes you feel so comfortable which leads to confidence in our professional career. Attending her class in the morning makes your day and gives you energy for the entire day
Thank you Damini Mam for everything.
I highly recommend Damini for anyone seeking a transformative prenatal yoga experience. Her expertise goes beyond the mat; she combines safe, empowering physical practice with guided meditations that offer true mental clarity. Her wealth of knowledge regarding the birth experience was a game-changer for me. A fantastic mentor and teacher!
View more recommendations
Rates
Rate
- TSh 41,809
Pack prices
- 5h: TSh 205
- 10h: TSh 410
online
- TSh41,809/h
free lessons
The first free lesson with Damini will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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