1st lesson free
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Ashutosh Tripurari
- Rate TSh 30,558
- Response 1h
-
Students3
Number of students Ashutosh Tripurari has accompanied since arriving at Superprof
Number of students Ashutosh Tripurari has accompanied since arriving at Superprof
TSh 30,558/hr
Contact
1st lesson free
- Meditation
- Rlaxation
Transform Your Life with Deep Inner Peace and Peak Performance – Experience Authentic Mindfulness Meditation Sessions and Achieve Your Best Self with a Heartfelt Teacher Online.
- Meditation
- Rlaxation
Lesson location
About Ashutosh Tripurari
I have been practicing Mindfulness Meditation since 2006 and started teaching Mindfulness meditation in 2008. During my school days, I was suffering from Social Anxiety and shyness. I took psychology during my University education and took Dialectical Behavioral Therapy Sessions. My Mindfulness journey started at that time. With the help of Mindfulness and self-compassion meditation practices, I broke the Social Anxiety trap and started my career as a trainer. Till now I have worked with many National and International organizations as a Consultant and Trainer. My Educational Background relates to Psychology and Human Resource Development. I am a certified Yoga Trainer, Mindfulness based life coach and Meditation Teacher
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I provide group meditation classes and one-to-one classes. I believe that everyone is different that's why I provide customized courses after a formal assessment of my students.
In group meditation classes small groups are formed on thematic basis and students can join the group as per their interests. Individual classes are also available.
Sessions on- General Meditation Classes, Mindfulness for Stress Reduction, Mindfulness for Self-Esteem and Self Love, Mindfulness and Peak Performance etc.
As a certified Indian mindfulness meditation teacher, I offer:
Personalized Solutions: Tailored sessions to meet your unique needs.
Holistic Wellness: Effective breathwork, guided meditations, and mindfulness techniques.
Interactive Experience: Real-time feedback and engaging online classes.
Convenient Access: Seamless online sessions that fit your schedule.
What to Expect
Goal Setting: Identify your needs and set focused intentions.
Core Meditation: Customized practices for stress relief, enhanced focus, or emotional balance.
Engaging Discussion: Insightful interactions and support.
Practical Tools: Strategies to integrate mindfulness into your daily life.
Relaxation: Closing exercises to ground and center yourself.
Why Choose Me?
Authentic Expertise: Deep-rooted Indian practices for genuine results.
Comprehensive Approach: Addressing mind, body, and spirit.
Empathetic Support: Nurturing and motivating environment.
Interactive Learning: Engaging sessions that make a difference.
Ideal For
Professionals and Executives: Seeking stress management and peak performance.
Students and Adults: Looking for mental clarity and personal growth.
All Experience Levels: From beginners to seasoned practitioners.
Individuals and Groups: Personalized one-on-one and group classes.
Unlock inner peace and elevate your life with mindfulness meditation. Join my sessions to achieve your best self and experience transformative results.
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Rates
Rate
- TSh 30,558
Pack prices
- 5h: TSh 152,789
- 10h: TSh 305,578
free lessons
The first free lesson with Ashutosh Tripurari will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh30,558/h
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