1st lesson free
Shanas's email address and phone number have been validated.
Shanas
- Rate TSh 107,650
- Response 24h
-
Students2
Number of students Shanas has accompanied since arriving at Superprof
Number of students Shanas has accompanied since arriving at Superprof
TSh 107,650/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Training and nutrition for weight loss, muscle building and more from a PureGym Academy Pro
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Shanas
I'm passionate about changing lives for the better when it comes to fitness and well being.
I have multiple degrees in computer science, data science and physics. I have a very busy work life as I'm an Engineer in a critical role. This makes me the perfect person to understand and develop your training and nutrition needs to maintain during your already active life.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Fitness is about happiness and well being. Two fronts to tackle on physical and mental.
My ideas are clear. Have a conversation with you about your goals, create a plan including training and nutrition, set targets and help you achieve those targets.
Weight loss is not rocket science and trust me I've got a physics degree as well. It's just understanding how much and what to eat and how to train. It doesn't have to be gruesome, working out can be fun. We just have to crunch some numbers and figure out a personalised plan for you.
See more
Rates
Rate
- TSh 107,650
Pack prices
- 5h: TSh 448,543
- 10h: TSh 897,086
free lessons
The first free lesson with Shanas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh107,650/h
Similar Personal training teachers in Cardiff
Louis
Paris 17e, France & Online
- TSh 490,829/hr
Linda
Paris 16e, France & Online
- TSh 184,061/hr
Jonathan
Evere, Wallonia & Online
- TSh 92,030/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,695/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 61,354/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- TSh 119,640/hr
Prabhat
Mumbai, India & Online
- TSh 27,667/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 153,384/hr
Al Hamza
Brooklyn, United States & Online
- TSh 132,372/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 33,206/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 46,015/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 122,707/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 62,273/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 184,061/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 92,030/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 107,369/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 38,415/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,773/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,206/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 48,466/hr
- 1st lesson free
-
See Personal training tutors
