Abhishek Kumar's email address and phone number have been validated.
Abhishek Kumar
- Rate TSh 19,292
- Response 1h
TSh 19,292/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
- Yoga Nidra
Traditional yoga & Meditation online classes for overall health Learning & Practicing yoga is a life changing experience
- Yoga
- Hatha yoga
- Yoga Nidra
Lesson location
About Abhishek Kumar
My name is ABHISHEK KUMAR SHARMA (Mantradev) With the blessings of the ALMIGHTY HARI, I am fortunate to be on the yoga path and the opportunity to teach others. I am specialized in Bihar School of Yoga practices and Svyasa tradition & principles & enjoy inspiring others to improve wellness & long-term health and fitness goals, energetic, Freelancing yoga trainer, consultant, and therapists, lead yoga classes for all skill levels from beginning to advanced PROFESSIONAL COURSES AND CERTIFICATIONS done
4 Month residential Certificate in yogic studies from Bihar school of Yoga Munger, Bihar 2002
Yoga Instructor Course SVYASA Bangalore
Bachelor of Science (BSc.) -Yoga SVYASA Bangalore
Master of Science (MSc.) Yoga - SVYASA Bangalore
Diploma in Applied Nutrition (NFNA)
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Beginning of Yoga Class 3 Omkar and Shanti Mantra. Then there will be a 10-minute meditation that will make us aware of our physical states. Then practice of asana pranayama etc. will be made. In this class we will try to learn how to prepare your body and mind. How to reduce the distractions of the mind, distractions, stress, worries and what are the important things for practice? How to choose a symbolic object for practice. Experience the effect of chanting Om mantra for 5-10 minutes which can remove mental and physical fatigue within a few minutes. Practicing Yoga Nidra is the best technique to reduce physical mental stress in today's fast paced life and achieve more relaxation in less time. For this class you need a place to sit where you can sit without disturbance. For this, a chair can also be used on a sofa bed. If necessary you can use pillow small mattress. For the practice of Yoga Nidra, you have to lie down without any problem for 15-20 minutes, for this also you can use a mattress or yoga mat on the ground or you can lie down on the bed.
See more
Rates
Rate
- TSh 19,292
Pack prices
- 5h: TSh 95
- 10h: TSh 190
online
- TSh19,292/h
Similar Yoga teachers in Bengaluru
Thomas
Guéthary, France & Online
- TSh 91,580/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- TSh 178,192/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 69,419/hr
Meera
Toronto, Canada & Online
- TSh 85,494/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 132,281/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,533/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- TSh 27,561/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 22,049/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- TSh 57,877/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,045/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,341/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 128,553/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 244,213/hr
Bhagwati
Mumbai, India & Online
- TSh 19,265/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,533/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 84,845/hr
Erica
Fairfield, Australia & Online
- TSh 141,386/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,561/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 106,915/hr
Simran
Itarsi, India & Online
- TSh 13,781/hr
- 1st lesson free
-
See Yoga tutors
