Sergio's email address and phone number have been validated.
Sergio
- Rate TSh 79,962
- Response 1h
TSh 79,962/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
Traditional Ashtanga Yoga practitioner teaches introduction classes privately, online or at a place in which can be arranged.
- Yoga
Lesson location
About Sergio
I’m a regular Yoga practitioner for 5 years now, and the depths of my practice have been found through the sustained Traditional Ashtanga Vinyasa Yoga practice over the past 4 years. I’ve been always interested in psychology, trans-personal psychology and philosophy, but along my journey the sustained pratice of Ashtanga Vinyasa Yoga, as it is passed to me in its tradition, has been the my main pillar for Self-Discovery. I’ve taught group and private classes. Capable in teaching Mysore style (traditional class format for Ashtanga) and traditional led classes. I’ve taught in Coimbra Yoga (Portugal), Mysore Zurich (Switzerland) holding the daily Mysore Program, and in Porto (Portugal) I’ve taught privates and weekly group classes at Yantra Holistic Center. My educational background is on Organic Farming and Arts.
Its passion and a big growth experience teaching Ashtanga Yoga, a teaching so dear to me. That finding a way, by this means being, to keep my teaching alive and help others, is valuable.
See more
About the lesson
- All Levels
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
Ashtanga Yoga focus is on the very complete notion of what Yoga is, not taking it partially. Its completness is founded in the eight limbs discribed on Patanjalis Yoga Sutras. The practice being done frequently brings health into the body, purifying the function of organs, cleansing nervous system, developing muscle strength and flexibility, strenghtning bone structure, increasing lung capacity... and in the mind the practice exercises focus and concentration, promotes body awereness and overall creates the sense of well-being, enableing you to embrace a broader view on --your-- life. Introduction to practice we go through the basic fundamentals, Trishtana, and learn the first opening sequences.
See more
Rates
Rate
- TSh 79,962
Pack prices
- 5h: TSh 380,770
- 10h: TSh 761,540
Travel
- + TSh 20
online
- TSh79,962/h
Details
Travel charge differs from distance traveled.
Once paid and schedules arranged NO CANCELATION, however schedules can be discussed and rearranged.
Similar Yoga teachers in Melbourne
Isabela
London, United Kingdom & Online
- TSh 161,918/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- TSh 92,548/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 69,462/hr
Meera
Toronto, Canada & Online
- TSh 85,963/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- TSh 132,500/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,725/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- TSh 58,281/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 16,652/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 41,602/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,629/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 128,633/hr
- 1st lesson free
Vasudha
Paris, France & Online
- TSh 246,794/hr
Bhagwati
Mumbai, India & Online
- TSh 19,399/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- TSh 27,753/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,725/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 84,898/hr
Romina Alexia
Colegiales, Argentina & Online
- TSh 69,104/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- TSh 142,832/hr
Ilaria
Roma, Italy & Online
- TSh 123,397/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,753/hr
-
See Yoga tutors
