Estelle's email address and phone number have been validated.
Estelle
- Rate TSh 147,891
- Response 1h
-
Students7
Number of students Estelle has accompanied since arriving at Superprof
Number of students Estelle has accompanied since arriving at Superprof
TSh 147,891/hr
See Bodybuilding tutors
Unfortunately, this tutor is unavailable
- Bodybuilding
- Cross training
- Fitness training
- Pilates
- Stretching
Through personalized sessions, I will support you in reaching your sporting goals while remaining attentive to your body. My approach will always aim for quality rather than quality.
- Bodybuilding
- Cross training
- Fitness training
- Pilates
- Stretching
Lesson location
About Estelle
Thanks to my experience as well as to the university and professional trainings that I followed, I learned to supervise various types of courses always in a perspective of sport health and well-being. I have been working as a sports coach for 4 years, I trained in France then I went to work in Canada where I have continued to train (specific training for the back; training programming; manual therapy).
I will know how to adapt the training to your injuries and possible pathologies, in order to help you develop your capacities in safety in the joy and the good mood!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The session will be built gradually according to the objectives, such as:
- overall fitness
- weight loss
- muscle mass gain
- muscle strengthening [N ] - improved mobility
- improved cardiovascular capacity
- preparation for a sporting event (half-marathon; obstacle course)
During the first meeting, I devote time to talk about your expectations and target your needs.
I can accompany you for different types of training:
Circuit training, cardio-muscle strengthening classes, Pilates, yoga, weight training, running, stretching, mobility.
[ N] I often integrate Trx type suspension straps, also elastic bands, Swiss ball, dumbbells, step.
The sessions can be individual, group, small group, at home, outdoors or online .
I will be happy to train you, see you in the field!
See more
Rates
Rate
- TSh 147,891
Pack prices
- 5h: TSh 650,721
- 10h: TSh 1,301,442
online
- TSh147,891/h
Similar Bodybuilding teachers in Montesson
Louis
Paris 17e, France & Online
- TSh 473,252/hr
Jonathan
Evere, Wallonia & Online
- TSh 103,524/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,363/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 147,891/hr
Federico
Lyon 3e, France & Online
- TSh 115,355/hr
Valentina
Getafe, Spain & Online
- TSh 44,367/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 71,659/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 88,735/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 177,469/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,308/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 37,349/hr
- 1st lesson free
Chinu
New Delhi, India & Online
- TSh 20,522/hr
- 1st lesson free
Ignacio
Valparaíso, Chile & Online
- TSh 25,483/hr
- 1st lesson free
Ege
İstanbul, Turkey & Online
- TSh 51,052/hr
- 1st lesson free
Prince
Bengaluru, India & Online
- TSh 27,363/hr
- 1st lesson free
OLADOKUN
Aso, Nigeria & Online
- TSh 9,923/hr
Luis F
Ciudad de México, Mexico & Online
- TSh 28,664/hr
Luiz
Rio de Janeiro, Brazil & Online
- TSh 40,320/hr
- 1st lesson free
Antoni
Paris 14e, France & Online
- TSh 177,469/hr
- 1st lesson free
DAVID
Rivas-Vaciamadrid, Spain & Online
- TSh 32,536/hr
-
See Bodybuilding tutors
