Neha - Yoga instructor - Mandi Gobindgarh
Neha - Yoga instructor - Mandi Gobindgarh

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Neha

  • Rate TSh 27,872
  • Response 1h
  • Students

    Number of students Neha has accompanied since arriving at Superprof

    5

    Number of students Neha has accompanied since arriving at Superprof

Neha - Yoga instructor - Mandi Gobindgarh

TSh 27,872/hr

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  • Yoga
  • Ashtanga yoga

The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditat

  • Yoga
  • Ashtanga yoga

Lesson location

About Neha

Ashtanga Yoga is the eight-limbed path of conscious living and spiritual practice that guides one towards Self-Knowledge, liberation and cessation of personal suffering. It is presented in the Yoga Sutras which was compiled around 200 BCE by the great sage Patanjali.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption). Ashtanga Yoga is the eight-limbed path of conscious living and spiritual practice that guides one towards Self-Knowledge, liberation and cessation of personal suffering. It is presented in the Yoga Sutras which was compiled around 200 BCE by the great sage Patanjali.

See more

Rates

Rate

  • TSh 27,872

Pack prices

  • 5h: TSh 139,359
  • 10h: TSh 278,718

online

  • TSh27,872/h

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