Nafsal Rahman's email address and phone number have been validated.
Nafsal Rahman
- Rate TSh 13,859
- Response 1h
TSh 13,859/hr
The best way to get in shape and fit. both weight loss and weight gain.
Lesson location
- Online
About Nafsal Rahman
I am an entrepreneur. I have experience working with a wide variety of populations through many different fitness domains including weight loss and strength training.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This training methodology includes individuals to focus on workouts, possibly 3- 4 sets per session.workouts are separated based on body parts. For example, Monday might be chest, Tuesday might be legs, Wednesday might be back, and so on. A good bodybuilding split will likely have a person workout five days per week.
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Rates
Rate
- TSh 13,859
Pack prices
- 5h: TSh 65
- 10h: TSh 130
Travel
- + TSh 100
online
- TSh13,859/h
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