1st lesson free
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Silvana
- Rate TSh 73,940
- Response 5h
-
Students6
Number of students Silvana has accompanied since arriving at Superprof
Number of students Silvana has accompanied since arriving at Superprof
TSh 73,940/hr
Contact
1st lesson free
- Pilates
- Other sports
- Early sports education
- Cycling
"In ten sessions you will feel the difference, in twenty sessions you will see the difference, and in thirty sessions the body will have changed."
- Pilates
- Other sports
- Early sports education
- Cycling
Lesson location
About Silvana
I dedicate my body and soul to this discipline that excites me and makes me vibrate. My desire is to share it with you and help you to be the best mind-body and soul version of you. "... Good physical condition is the first requirement for happiness ..." JP.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In each and every one of the movements we try to achieve the greatest possible precision through the control of breathing, the correct alignment of the body and, of course, the concentration. Control, concentration, fluency, precision, breathing and center of force, which is also known as the mansion of power.
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Rates
Rate
- TSh 73,940
Pack prices
- 5h: TSh 365
- 10h: TSh 730
Travel
- + TSh 5
free lessons
The first free lesson with Silvana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh59,152/h
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