1st lesson free
The profile of Amit and their contact details have been verified by our experts
Amit
- Rate TSh 27,529
- Response 1h
TSh 27,529/hr
Contact
1st lesson free
- Personel training
- Fitness
- Bodybuilding
- Muscle strengthening
- Gymnastics
A teacher of physical culture. Distracted Physical Culturist! Online coaching for fitness & nutrition
- Personel training
- Fitness
- Bodybuilding
- Muscle strengthening
- Gymnastics
Lesson location
About Amit
Amit’s coaching combines various elements: from strength training, weightlifting, and combat sports to mental conditioning practices. He doesn’t guilt-trip clients or push unrealistic expectations. Instead, Amit provides structure, accountability, and creativity to keep training engaging and sustainable. He loves introducing novel training methods and effective solutions that are tailored to his clients’ unique needs. For example, he often uses plyometrics, power work, and specific conditioning to help clients improve in their particular sport or lifestyle.
Amit's philosophy isn't just about workouts or nutrition plans; it's about creating a holistic pathway to fitness. His coaching focuses on offering a safe and educated approach to health, helping clients achieve sustainable results and ultimately leading them to a better quality of life.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Amit Sardal is a coach who understands that physical fitness is much more than just hitting the gym or following a diet plan. His coaching philosophy comes from a lifetime of navigating his own physical and mental challenges. His journey has shaped a unique and thoughtful approach to fitness coaching, one that is as much about strengthening the mind and spirit as it is about training the body.
Amit’s coaching process is rooted in understanding the individual needs of his clients. He believes that everyone’s body and mind work differently, and that means cookie-cutter programs simply don’t cut it. His background as a teacher in fitness sciences and his vast experience in strength and conditioning gives him an extensive toolkit to craft personalized fitness plans that meet clients where they are. This approach ensures not only physical progress but also helps clients establish a deeper connection with themselves.
At the core of his coaching is empathy—Amit knows how it feels to struggle with body image, self-worth, and social expectations. He uses this empathy to connect with clients on a human level, offering support that goes beyond typical trainer-client dynamics. Whether working with older adults, individuals with neurodiversity, or those dealing with specific health challenges, Amit’s process is designed to be compassionate and adaptable. His goal is to cultivate mental resilience along with physical strength, making sure his clients don’t just achieve fitness goals but do so without compromising their mental well-being or lifestyle.
See more
Rates
Rate
- TSh 27,529
Pack prices
- 5h: TSh 135
- 10h: TSh 270
online
- TSh27,529/h
free lessons
The first free lesson with Amit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personel training teachers in Mumbai
Louis
Paris 17e, France & Online
- TSh 450,477/hr
Federico
Lyon 3e, France & Online
- TSh 117,124/hr
Jonathan
Evere, Wallonia & Online
- TSh 90,095/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,529/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 45,048/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,501/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 150,159/hr
Linda
Paris 16e, France & Online
- TSh 180,191/hr
Al Hamza
Brooklyn, United States & Online
- TSh 105,200/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 49,551/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- TSh 35,760/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,882/hr
Valentina
Getafe, Spain & Online
- TSh 45,048/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 120,127/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 75,280/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 180,191/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 90,095/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 120,127/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 38,903/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 33,034/hr
- 1st lesson free
-
See Personel training tutors
