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Arko
- Rate TSh 41,707
- Response 3h
-
Students10
Number of students Arko has accompanied since arriving at Superprof
Number of students Arko has accompanied since arriving at Superprof
TSh 41,707/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Sweat Now, Shine Later. Let's Reach Your Fitness Goals Together, Join me now!
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
Recommended
Arko is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Arko
Welcome to your ultimate destination for top-notch fitness and nutrition! I’m Arko Das, a versatile fitness trainer and private chef committed to helping you achieve your health and wellness goals through a holistic approach. In my fitness training, I focus on compound movements, functional training, and weightlifting, all tailored to enhance strength, mobility, and overall fitness. I have experience working with a diverse range of clients, from athletes seeking peak performance to individuals looking to improve their everyday fitness. Whether you’re 13 or 65, I design personalized programs that cater to your unique needs and goals, ensuring you get the most out of every workout. Understanding that nutrition plays a crucial role in fitness, I offer customized diet plans to complement your training. To make healthy eating effortless, I also provide private chef services, crafting meals that are not only delicious but also aligned with your dietary requirements. This comprehensive approach ensures you stay on track and enjoy a balanced lifestyle. Let’s team up to elevate your fitness journey and enjoy the benefits of expertly prepared meals. With my combined expertise in athletic training and culinary arts, I’m here to support you in achieving your best self, no matter your age or fitness level. Reach out today to begin your transformation!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach to teaching involves adapting to the individual needs and learning strengths of my students. I strive to make complex concepts easy to understand by breaking them down into smaller, manageable parts.
In terms of teaching techniques and methods, I use a combination of explanations, examples, and interactive activities to help students learn.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
I’ve had an incredible experience with Arko Das! Not only is he an exceptional fitness trainer—understanding, motivating, and tailored to my needs—but he’s also been my private chef for the past few months. His diet plans are spot-on, perfectly complementing my fitness goals, and his cooking is absolutely amazing. His ability to seamlessly blend top-notch training with delicious, nutritious meals makes him truly outstanding. Highly recommend!
Working with Arko Das has been a game-changer! His understanding and motivational approach to fitness are top-notch. Beyond that, his skills as a private chef are remarkable—his diet plans are perfectly tailored, and his meals are simply delicious. The combination of expert training and amazing food makes him an exceptional choice for anyone looking to elevate their fitness and nutrition. Highly recommended!
Arko is extremely effective trainer. He understands your body type and it's need. He just doesn't train you but helps you to change your lifestyle gradually. He helps you to set a realistic goal and works with you to achieve that. I lost 8kgs under his training all in all in 3months. He also sorted out my food habits due to which i am able to maintain my weight. Training with him will change your world .... GO FOR HIM! I promise you won't regret.
The way he motivated me is phenomenal. I’m a lazy guy but his tips and exercises made so much difference to me. His golden words “I can, and I will” is what keeps you on your full throttle!
I just wanted to give a shoutout to Arko for being an amazing fitness trainer! He has helped me achieve my fitness goals in a short span. His workouts are challenging but made me feel stronger and more energized. Plus, his approach to nutrition has completely transformed the way I think about healthy eating. I can honestly say that I am in the best shape of my life thanks to Arko. If you're looking for a knowledgeable, dedicated, and fun fitness trainer, look no further!
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Rates
Rate
- TSh 41,707
Pack prices
- 5h: TSh 208,536
- 10h: TSh 417,073
Travel
- + TSh 500
online
- TSh27,805/h
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