Gabrielle's profile, diploma and contact details have been verified by our experts
Gabrielle
- Rate TSh 39,186
- Response 1h
-
Students18
Number of students Gabrielle has accompanied since arriving at Superprof
Number of students Gabrielle has accompanied since arriving at Superprof
TSh 39,186/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Fitness
- Pilates
Studio Pilates certified matwork Pilates instructor, focusing on core strength, posture, and controlled movements!
- Personal training
- Fitness
- Pilates
Lesson location
Recommended
Gabrielle is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Gabrielle
I hold both matwork Pilates and anatomy certification from Studio Pilates, which deepens my understanding of body mechanics and enhances my ability to teach Pilates safely and effectively. I also incorporate knowledge from my background as a squash coach into my teaching, promoting both physical and mental well-being. I’ve taught individuals across various age groups, adjusting my methods to suit their unique needs.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching focuses on proper alignment, controlled movement, and mindful breathing, ensuring that each participant can maximize the benefits of Pilates while reducing the risk of injury. Techniques and Teaching Methodology: Progressive Workouts: Gradually increasing intensity as students improve. Hands-on Corrections: Offering personalized adjustments for proper form. Mind-Body Focus: Integrating breath control and mental focus to enhance body awareness. Class formats: 1-to-1 Classes: Personalized sessions tailored to your specific goals and needs. Group Classes: Enjoy the energy of a small group (max of 3) while still receiving individualized attention. Family Classes: Pilates designed for families to work out together in a fun and supportive environment. Typical Lesson Length: Each session lasts around 45-60 minutes, incorporating warm-up, a full-body workout, and a cool-down. This format provides a well-rounded session that builds core strength, flexibility, and balance.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Was a skeptical bout liking squash but since I’ve taken lessons from coach Gabrielle, I’m totally into it..She’s a great coach…know how to interact well and set the lessons well for beginners like me…Enjoyed the lesson set by her very much…definitely affordable for anyone wanting to learn squash…Can’t wait for my next squash lesson
View more recommendations
See more
Rates
Rate
- TSh 39,186
Pack prices
- 5h: TSh 195
- 10h: TSh 390
online
- TSh39,186/h
Similar Personal training teachers in Petaling Jaya
Louis
Paris 17e, France & Online
- TSh 490,826/hr
Linda
Paris 16e, France & Online
- TSh 184,060/hr
Jonathan
Evere, Wallonia & Online
- TSh 92,030/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,702/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 61,353/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- TSh 119,639/hr
Prabhat
Mumbai, India & Online
- TSh 27,674/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 153,383/hr
Al Hamza
Brooklyn, United States & Online
- TSh 132,500/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 33,214/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 46,015/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 122,707/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 62,128/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 184,060/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 92,030/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 107,368/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 38,434/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,783/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,214/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 48,478/hr
- 1st lesson free
-
See Personal training tutors
