1st lesson free
The profile of Rochana and their contact details have been verified by our experts
Rochana
- Rate TSh 55,454
- Response 3h
-
Students2
Number of students Rochana has accompanied since arriving at Superprof
Number of students Rochana has accompanied since arriving at Superprof
TSh 55,454/hr
Contact
1st lesson free
- Personel training
- Fitness
- Bodybuilding
- Muscle strengthening
Studied cert 3&4 in fitness from Australiancollege of fitness ,7 years ex Rugby union player from Sri Lanka, recently competing in IFBB Bodybuilding
- Personel training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Rochana
I am rochana evryone calls me or my nick name is rocha
I am from Sri Lanka, now living in Australia working as personal trainer
I was a national rugby union player from Sri Lanka I played proffesional rugby for over 7 years in Sri Lanka work many coaches and mentors around that time and have broad knowledge about streanth&coditioning and rugby.
Also when I came here interested about doing bodybuilding so I did myfirst show last year and became 4th in Australian nationals in my category
So I always wanted use my experience and knowledge to help people to
Achieve their goals
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personal training
Strength program & conditioning program for footy players
Bodybuilding
Body transformation
Genaral health & fitness
Nutrition
3 years of personal training experience
30-60min sessions
Over 7 years of proffesionsl athlete
Represented Olympic qualifiers in 2016
Commanwealth games 2018
IFBB competitor
See more
Rates
Rate
- TSh 55,454
Pack prices
- 5h: TSh 275
- 10h: TSh 550
online
- TSh55,454/h
free lessons
The first free lesson with Rochana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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