1st lesson free
The profile of Justin Bryan and their contact details have been verified by our experts
Justin Bryan
- Rate TSh 118,013
- Response 1h
TSh 118,013/hr
Contact
1st lesson free
- Personel training
- Fitness
Strength & Conditioning coach with 10 years of experience gives coaching programming on fitness and sport physical preparation.
- Personel training
- Fitness
Lesson location
About Justin Bryan
I am here to coach and assist you with your goals in achieving top performance with physical preparation. My experience with Olympic level athletes has given me the knowledge and confidence to ensure you reach your top level! Let’s train!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
-Online coaching and programming
- Example training program:
High School Off-season Tennis Player
Strength Day - Lower Body
Warm Up-
Knee hugs 2 x 10 each
Glute bridge 2 x 10
Block A - Mobility & Lower Body Plyometrics
Hip 90/90 flips - 3 x 5 each
Lateral Broad Jumps 3 x 3 each
Block B
DB Hack squat 3 x 8 each
DB Glute Bridge 3 x 8 each
Block C
DB Split Squat 3 x 8 each
Split Stance RDL 3 x 8 each
Cooldown/Regeneration - 5-10 minutes
See more
Rates
Rate
- TSh 118,013
Pack prices
- 5h: TSh 590
- 10h: TSh 1180
online
- TSh118,013/h
free lessons
The first free lesson with Justin Bryan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personel training teachers in Los Angeles
Louis
Paris 17e, France & Online
- TSh 455,273/hr
Federico
Lyon 3e, France & Online
- TSh 118,371/hr
Linda
Paris 16e, France & Online
- TSh 182,109/hr
Jonathan
Evere, Wallonia & Online
- TSh 91,055/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,494/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 60,703/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 151,758/hr
Al Hamza
Brooklyn, United States & Online
- TSh 104,900/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 55,044/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,880/hr
Valentina
Getafe, Spain & Online
- TSh 45,527/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 121,406/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- TSh 60,703/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 76,134/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 182,109/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 91,055/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 121,406/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 39,423/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 33,026/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 32,999/hr
- 1st lesson free
-
See Personel training tutors
