1st lesson free
Rafael's profile, diploma and contact details have been verified by our experts
Rafael
- Rate TSh 138,086
- Response 1h
-
Students5
Number of students Rafael has accompanied since arriving at Superprof
Number of students Rafael has accompanied since arriving at Superprof
TSh 138,086/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Cross training
- Stretching
Strength and conditioning coach with 5+ years experience. Performance for various sports in Lisbon.
- Personal training
- Fitness
- Muscle strengthening
- Fitness training
- Cross training
- Stretching
Lesson location
Recommended
Rafael is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Rafael
With a degree in physical education and specialized in physical preparation for sport, I use the tools of functional training to improve body composition, strength, power, speed, resistance and the specific technique of your sport. With great experience in this field, I will identify the specific characteristics of the sport, the individualities and the needs of the athlete. Improve your performance. Whether amateur or professional, you can increase performance and minimize the risk of injury. Be your best version!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
What are your goals?
- lose weight and lose fat;
- Strengthen and tone;
- Increase endurance and physical conditioning;
- Improve body composition;
- Improve the mobility, movement and functionality of the body;
- Increase sports performance;
- Increase the quality of life.
- Online, home or outdoor training options.
- Individual training or in groups of up to 4 people.
- Areas of Cascais, Oeiras and Lisbon.
- Portuguese, English and Spanish
Contact to schedule yout first class / free assessment.
Coach Rafael Khuriyeh
-Degree in Physical Education by FMU (BRA) recognized by the Faculty of Human Motricity (University of Lisbon);
- Professional Certificate of Technical Director (Issued by the Portuguese Institute of Sport and Youth);
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Rafael.
5 (2 reviews)
Perfect! Great session with Rafael, he knows what he's doing, definitely recommend ! Thanks
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Rafael é um excelente professor, motivador e muito atencioso. Ele sempre prepara as aulas de forma dinâmica e desafiadora. Leva em consideração as vontades e observações do aluno.
Com o Rafael sinto que desenvolvi muito a minha mobilidade, minhas dores nas costas que eram frequentes diminuíram, estou mais bem disposta e com um preparo físico muito melhor! Recomendo muito este profissional.View more recommendations
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Rates
Rate
- TSh 138,086
Pack prices
- 5h: TSh 690,428
- 10h: TSh 1,380,857
Travel
- + TSh 5
free lessons
The first free lesson with Rafael will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh138,086/h
Details
€19,00/hour
€16,00/hours - online
€80,00 - 5 hours - €16,00/session
€150,00 - 10 hours - €15,50/session
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