Niraj
- Rate TSh 30,453
- Response 1h
TSh 30,453/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
I started doing yoga at the age of 15. Yoga is one of the best thing happened to me in this lifetime. Want to share my knowledge with you. Thanks for reading. Om Namah Shivaya
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Niraj
Yoga helped me physically and mentally and I would be very happy yoga helps you too. I learnt yoga from my father at the age of 15, I am very thankful to him that he gave me the best gift anyone can give, a tool for better mental and physical health. So here I am with that tool to share it with you.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will start with yoga level-1 which includes Padmasana, and basic stretching like trikonasana , and Pranayama i.e kapalbhati, Bhastrika, Sheetkari, Anlom-vilom,etc
Level-2, in which we will do Suryanamaskar(sun salvation), Ardhsheershasana, Sarvangasana, Dhanurasana, Pawanmuktasana,etc
Level-3, in which Halasana, Sheershasana, Urdhavpadasana
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Rates
Rate
- TSh 30,453
Pack prices
- 5h: TSh 150
- 10h: TSh 300
online
- TSh30,453/h
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