1st lesson free
Aliza's email address and phone number have been validated.
Aliza
- Rate TSh 53,802
- Response 4h
TSh 53,802/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Sport physiotherapist and fitness instructor who offers supportive strength, cardio, and pre/post-natal sessions for beginners in Blackpool
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Aliza
Hi, I’m Aliza. I am an HCPC-licensed physiotherapist and a researcher at UOB, bringing medical-level safety and professionalism to your fitness routine. With a year of coaching experience, I specialise in creating structured, injury-free programmes for beginners and prenatal/postnatal clients. You can feel completely confident knowing your training is guided by an expert who truly understands human anatomy, movement mechanics, and safe progression.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a Doctor of Physical Therapy graduate and postgraduate exercise science researcher with one year of coaching experience, I provide a direct, science-backed approach to fitness focused entirely on proper form and injury prevention. My 60-minute sessions combine cardio and personalised strength training, making them ideal for complete beginners, expectant or new mothers, and injury-conscious adults of all ages. Instead of generic, exhausting workouts, my teaching style is supportive and educational, tailoring every movement to your current mobility and fitness levels so you can build long-term strength and confidence safely.
See more
Rates
Rate
- TSh 53,802
Pack prices
- 5h: TSh 269,008
- 10h: TSh 538,016
Travel
- + TSh 5
free lessons
The first free lesson with Aliza will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh35,868/h
Similar Personal training teachers in Blackpool
Louis
Paris 17e, France & Online
- TSh 490,349/hr
Federico
Lyon 3e, France & Online
- TSh 119,523/hr
Linda
Paris 16e, France & Online
- TSh 183,881/hr
Jonathan
Evere, Wallonia & Online
- TSh 91,941/hr
- 1st lesson free
Vipin
Kochi, India & Online
- TSh 27,704/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 61,294/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,677/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 153,234/hr
Al Hamza
Brooklyn, United States & Online
- TSh 132,500/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 33,218/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- TSh 45,970/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 122,587/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- TSh 77,760/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 183,881/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 91,941/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 107,264/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 38,464/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 38,786/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,218/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- TSh 48,483/hr
- 1st lesson free
-
See Personal training tutors
