1st lesson free
Balamurugan
- Rate TSh 41,468
- Response 1h
TSh 41,468/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
Sivananda Certified Master Teaches Longevity, Breath Rhythms, and Posture Correction for Busy Professionals
- Yoga
- Hatha yoga
- Ashtanga yoga
- Yoga Nidra
Lesson location
About Balamurugan
I am Balamurugan, a Longevity & Wellness Expert and founder of a holistic health initiative dedicated to empowering individuals through preventive science. Certified through the Sivananda Yoga Vedanta lineage, my mission is to bridge ancient yogic wisdom with modern evidence-based health practices.
I share this knowledge to help professionals break free from sedentary fatigue, poor posture, and stress. My purpose is to guide you toward a medicine-free, high-vitality lifestyle by restoring your body's natural breath rhythms, structural alignment, and physiological balance.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Most yoga classes focus purely on superficial flexibility, but this program is engineered to address the root causes of modern physical degeneration. By combining traditional Sivananda yoga principles with modern biomechanics, we systematically target respiratory efficiency, postural alignment, and yogic endocrine activation.
You will master tailored breath rhythms and movement protocols designed to reverse desk-bound stiffness, optimize autonomic nervous system function, and cultivate sustainable energy. Whether your goal is stress reduction or long-term health optimization, each session delivers evidence-based tools for a resilient, medicine-free lifestyle.
See more
Rates
Rate
- TSh 41,468
Pack prices
- 5h: TSh 205
- 10h: TSh 410
free lessons
The first free lesson with Balamurugan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- TSh41,468/h
Similar Yoga teachers in Chennai
Isabela
London, United Kingdom & Online
- TSh 158,446/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- TSh 66,853/hr
Meera
Toronto, Canada & Online
- TSh 84,478/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- TSh 27,547/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- TSh 52,391/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- TSh 16,545/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- TSh 33,061/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- TSh 41,361/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- TSh 128,563/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- TSh 241,665/hr
Bhagwati
Mumbai, India & Online
- TSh 19,274/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- TSh 27,547/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- TSh 84,852/hr
Vishuddhi
Gopanpalle, India & Online
- TSh 27,574/hr
SHOBHIT
Bengaluru, India & Online
- TSh 27,547/hr
- 1st lesson free
Romina Alexia
Colegiales, Argentina & Online
- TSh 69,671/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- TSh 137,584/hr
Ilaria
Roma, Italy & Online
- TSh 120,833/hr
Jenny
Clevedon, United Kingdom & Online
- TSh 105,631/hr
Lola
Alacant, Spain & Online
- TSh 60,416/hr
-
See Yoga tutors
