1st lesson free
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Antonio
- Rate TSh 90,841
- Response 21h
-
Students2
Number of students Antonio has accompanied since arriving at Superprof
Number of students Antonio has accompanied since arriving at Superprof
TSh 90,841/hr
Contact
1st lesson free
- Self defense
Self-defense and martial arts | Private and/or group lessons: Master self-defense, gain confidence, and have fun!
- Self defense
Lesson location
About Antonio
A passionate and dedicated professional specializing in political communication, international relations, diplomacy, and security.
My teaching method is structured, practical, and results-oriented. I emphasize sharing concrete knowledge and developing strong, transferable skills, while strengthening effective communication, critical thinking, and strategic analysis.
Through personalized courses, I help you gain confidence, develop persuasive communication skills, and reach your full potential.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The course module is adapted to the student.
The summary will be provided during the first lesson:
1. Introduction
2. Communication and Psychology
3. Pressure Points
4. Hand-to-Hand Combat
5. Stick Attack
6. Knife Attack
7. Pistol Attack
8. Rifle Attack (Theory)
9. Multiple Attackers
10. Bonus Tips
Self-defense is about protecting your health and well-being in the face of danger. This course explores self-defense as a legal and responsible response, helping you understand when and how protective actions can be justified, while emphasizing prevention, situational awareness, and self-control. ️
In this course, I present practical self-defense concepts designed to build your confidence and prepare you to react calmly under pressure. You will learn how to handle threatening situations involving one or more attackers, while prioritizing vigilance, control, and personal safety.
Course disciplines: MMA – Wing Chun – Aikido – Systema – Freestyle.
Additional information:
Master self-defense, build confidence, and have fun!
The course materials are provided, so all you need to do is wear sports attire, and get ready to dive in.
This same course is also offered on Apprentus.
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Rates
Rate
- TSh 90,841
Pack prices
- 5h: TSh 454,204
- 10h: TSh 908,408
free lessons
The first free lesson with Antonio will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- TSh90,841/h
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