Rachel

Rate TSh 31,747
Response 1h
Students
Number of students Rachel has accompanied since arriving at Superprof
1
Number of students Rachel has accompanied since arriving at Superprof

TSh 31,747/hr

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Weightloss
Meditation
Rlaxation
Art therapy

Relax your body and mind with a Zin Art cooldown with Rachel!

Weightloss
Meditation
Rlaxation
Art therapy

Lesson location

- Online

About Rachel

I am an Elementary ArtTeacher in the public schools. I use doodling in my classroom daily to help students work through their emotions and balance themselves using doodling. I also using doodling in my personal life to help focus myself and work through emotions that are present. I can’t wait to doodle with you??

About the lesson

In our session we will doodle our way to relaxation using calming music and meditation in combination with doodling and color. Studies have shown that spending time doodling has an impact on both your mental health and your physical well being. In our session we will work our way through doodling and ways to regulate our bodies and emotions. This class is great for all ages and no artistic abilities are needed.

Relax your body and mind with a Zin Art cooldown with Rachel!

Lesson location

About Rachel

About the lesson

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online

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Relax your body and mind with a Zin Art cooldown with Rachel!

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About Rachel

About the lesson

Rates

Rate

Pack prices

online

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