Elsa - Hatha yoga coach - Auderghem
Elsa - Hatha yoga coach - Auderghem

Elsa's profile, diploma and contact details have been verified by our experts

Elsa

  • Rate TSh 184,344
  • Response 24h
  • Students

    Number of students Elsa has accompanied since arriving at Superprof

    4

    Number of students Elsa has accompanied since arriving at Superprof

Elsa - Hatha yoga coach - Auderghem
  • 5 (15 reviews)

TSh 184,344/hr

Contact
  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Prenatal Yoga

Registered Yoga Teacher (200H + 85H), teaching Pre & Postnatal Yoga and Vinyasa / Hatha Flow classes in Brussels

  • Hatha yoga
  • Vinyasa yoga
  • Yoga flow
  • Prenatal Yoga

Lesson location

Super Prof

Elsa is one of our best Hatha yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Elsa

After practicing yoga (Hatha, Ashtanga, Acroyoga, Vinyasa, Yin Yoga) for 10 years in Ethiopia, England, Germany, Greece and Belgium, I decided to deepen my knowledge about the philosophy and benefits of yoga (postures, pranayamas, meditation, etc.) on the body and the mind by following a 200-hour Vinyasa Yoga Teacher Training in Brussels with Sarah Derasse.

In 2021, I continued specialising by completing a Pre & Postnatal Teacher Training with Alexandra Van Schaik, in order to accompany pregnant women and new mothers in the transition towards their new life in the smoothest way possible.

Yoga has allowed me to re-focus, better manage stress, feel more confident, and feel in harmony with my body. It is these benefits that what I want to share with my students.

See more

About the lesson

  • All Levels
  • English
  • German
  • Greek

All languages in which the lesson is available :

English

German

Greek

I teach all levels in French and/or English. I also teach classes specifically for pregnant women and mothers who have just recently given birth.
My teaching method is inspired by Vinyasa Yoga, which means that we smoothly transition through postures by following the rhythm of the breath.
I always start my classes with a short meditation session and breathing exercise, followed by a warm-up phase (incl. sitting postures and muscle strengthening exercises), and then I continue with a fluid sequence of dynamic postures (adapted to the level of the student and his/her physical condition) inspired by a specific theme shared at the start of the class (focus on a part of the body, an intention, etc.). I finish with a stretching phase, followed by a relaxation phase to (re) calm the body and mind.

See more

Rates

Rate

  • TSh 184,344

Pack prices

  • 5h: TSh 921,720
  • 10h: TSh 1,843,439

Travel

  • + TSh 10

online

  • TSh122,896/h

Details

A private class costs 40€/H. Cost per person for small group classes (max. 4 pple) is lower, depending on the number of participants.

Elsa's Video

Similar Hatha yoga teachers in Auderghem

  • Isabela

    London, United Kingdom & Online

    5 (25 reviews)
    • TSh 161,564/hr
    • 1st lesson free
  • Jéssica

    Centro (Canoas), Brazil & Online

    5 (61 reviews)
    • TSh 66,014/hr
  • Meera

    Toronto, Canada & Online

    5 (21 reviews)
    • TSh 85,893/hr
    • 1st lesson free
  • Deep

    San Francisco, United States & Online

    5 (25 reviews)
    • TSh 132,449/hr
    • 1st lesson free
  • Sparsh

    Bengaluru, India & Online

    5 (67 reviews)
    • TSh 27,636/hr
    • 1st lesson free
  • Balwant

    Secunderabad, India & Online

    5 (48 reviews)
    • TSh 58,095/hr
    • 1st lesson free
  • AJAY

    Faridabad, India & Online

    5 (19 reviews)
    • TSh 16,598/hr
    • 1st lesson free
  • Deepti

    Jaipur, India & Online

    5 (35 reviews)
    • TSh 33,169/hr
    • 1st lesson free
  • Megha

    Bengaluru, India & Online

    5 (23 reviews)
    • TSh 41,496/hr
    • 1st lesson free
  • Paola

    Cerqueira César, Brazil & Online

    5 (34 reviews)
    • TSh 126,949/hr
    • 1st lesson free
  • Vasudha

    Paris, France & Online

    5 (21 reviews)
    • TSh 245,792/hr
  • Bhagwati

    Mumbai, India & Online

    5 (70 reviews)
    • TSh 19,337/hr
    • 1st lesson free
  • Dr Anushree

    Delhi, India & Online

    5 (33 reviews)
    • TSh 27,636/hr
    • 1st lesson free
  • Ana Beatriz

    Copacabana, Brazil & Online

    5 (53 reviews)
    • TSh 83,787/hr
  • Vishuddhi

    Gopanpalle, India & Online

    4.9 (25 reviews)
    • TSh 27,664/hr
  • Romina Alexia

    Colegiales, Argentina & Online

    5 (20 reviews)
    • TSh 69,990/hr
    • 1st lesson free
  • Erica

    Fairfield, Australia & Online

    5 (18 reviews)
    • TSh 140,609/hr
  • Ilaria

    Roma, Italy & Online

    5 (19 reviews)
    • TSh 122,896/hr
  • Lola

    Alacant, Spain & Online

    5 (42 reviews)
    • TSh 61,448/hr
  • Sung-ah

    Paris, France & Online

    5 (23 reviews)
    • TSh 184,344/hr
  • See Hatha yoga tutors