1st lesson free
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Nia
- Rate TSh 69,628
- Response 1h
-
Students1
Number of students Nia has accompanied since arriving at Superprof
Number of students Nia has accompanied since arriving at Superprof
TSh 69,628/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Qualified yoga teacher with 200 hr Hatha TTC from Mysore, India. Focus on merging breath, body and mind with the practice of asanas, pranayama and traditional yoga philosophies.
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Nia
I've been a yoga student for the last ten years practising Hatha, Ashtanga and Iyengar yoga. All of my learning and teaching has been from India. I've had the privilege to learn traditional yoga from very accomplished teachers and I'm keen to pass that learning on.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
I believe that yoga is for everybody no matter the body type, the range of flexibility and mobility. It's more than just physical exercise. My focus is to understand the student's need and design their classes accordingly. I use breath work and props to help develop the faculty to be more self-aware of the body and mind.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I love her classes. Her demonstrations are very detailed, showing in-depth knowledge of every asana. She incorporates breath in every movement, making the entire practise restorative and relaxing.
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Rates
Rate
- TSh 69,628
Pack prices
- 5h: TSh 348,142
- 10h: TSh 696,284
online
- TSh69,628/h
free lessons
The first free lesson with Nia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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