1st lesson free
The profile of Miguel and their contact details have been verified by our experts
Miguel
- Rate TSh 105,951
- Response 3h
-
Students2
Number of students Miguel has accompanied since arriving at Superprof
Number of students Miguel has accompanied since arriving at Superprof
TSh 105,951/hr
Contact
1st lesson free
- Personel training
- Fitness
- Muscle strengthening
Qualified Strength and conditioning coach. +5 years of experience helping athletes at all levels to become better/stronger/healthier in different sports (football, rugby, tennis,and more) In-person or
- Personel training
- Fitness
- Muscle strengthening
Lesson location
About Miguel
Hi! My name is Miguel. I am from Spain but I am living in Scotland at the moment.
I am qualified as strength and conditioning coach and gym instructor with years of experience working with athletes of different sports as part of their team programs at the University of Stirling or individually as personal coach. I am willing to help you to feel better, stronger and healthier or to accomplish your fitness goals.
Also I have more than 10 years of experience coaching contact sport teams (American football and rugby) and a extense experience delivering fitness classes in a gym environment (strength, HIIT, indoor cycling, TRX, ...).
In addition, I have a degree in Sports Exercise Science at the Uniandversity of Stirling as a great complement to my profile.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer you a customised program to:
- Start working out in a gym (not only lifting weights!), or at home (with or without equipment).
- Simply become stronger, more mobile or why not, more confident.
- Lose some weight.
Also, agility or speed programming can be designed.
As part of the program I can give you some orientation in nutrition and I will help you to design an appropriate diet adapted to your goals.
Weekly (or on request) 1 to 1 in-person training session (1 hour).
Weekly (or on request) 1 to 1 online meetings (1 hour approximately) are ideal to answer questions, to adapt the program, and to give me some feedback about your improvements.
See more
Rates
Rate
- TSh 105,951
Pack prices
- 5h: TSh 459,123
- 10h: TSh 971,222
online
- TSh88,293/h
free lessons
The first free lesson with Miguel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personel training teachers in Stirling
Louis
Paris 17e, France & Online
- TSh 458,517/hr
Federico
Lyon 3e, France & Online
- TSh 119,215/hr
Linda
Paris 16e, France & Online
- TSh 183,407/hr
Jonathan
Evere, Wallonia & Online
- TSh 91,703/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- TSh 27,608/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- TSh 61,136/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- TSh 152,839/hr
Al Hamza
Brooklyn, United States & Online
- TSh 104,985/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- TSh 55,271/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- TSh 6,909/hr
Valentina
Getafe, Spain & Online
- TSh 45,852/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- TSh 122,271/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- TSh 61,136/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- TSh 75,691/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- TSh 183,407/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- TSh 91,703/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- TSh 317,854/hr
- 1st lesson free
Luca
Roma, Italy & Online
- TSh 122,271/hr
- 1st lesson free
İbrahim
, Turkey & Online
- TSh 39,728/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- TSh 33,163/hr
- 1st lesson free
-
See Personel training tutors
